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HTH-945 Functional Conditioning 3

Functional Conditioning | Discover how to develop strength and flexibility to help older adults perform functional movements with the Activities of Daily Living (ADL). Review low impact aerobics, weight training and stretching. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.

Term: Summer 2024

Course Type: Noncredit - 0.0 CEUs

Section: 314

Ways to take the class:

Days: W

Time: 12:30PM to 1:30PM

Start Date: 07/10/2024

End Date: 09/11/2024

Location: Off-Campus

Instructor: Kyong Ae Goff (Subject to change)

Class Size: 30

Section Info: Note: Zumba Toning.