Back to Top

HTH-945 Functional Conditioning 3

Functional Conditioning | Discover how to develop strength and flexibility to help older adults perform functional movements with the Activities of Daily Living (ADL). Review low impact aerobics, weight training and stretching. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.

Term: Spring 2024

Course Type: Noncredit - 0.0 CEUs

Section: 225 (Closed)

Ways to take the class: Face-to-face

Days: Varies

Time: 9:00AM to 10:00AM

Start Date: 04/04/2024

End Date: 06/13/2024

Location: Off-Campus

Room: Varies

Instructor: Tena M Smith (Subject to change)

Class Size: 30

Section Info: Note: Aerobic Dance/Strength.