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HTH-945 Functional Conditioning 3

Functional Conditioning | Discover how to develop strength and flexibility to help older adults perform functional movements with the Activities of Daily Living (ADL). Review low impact aerobics, weight training and stretching. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.

Term: Spring 2024

Course Type: Noncredit - 0.0 CEUs

Section: 202 (Closed)

Ways to take the class: Online Sync

Days: TH

Time: 4:00PM to 5:00PM

Start Date: 04/04/2024

End Date: 06/06/2024

Location: Online

Room: Online WB

Instructor: Susan L Campana (Subject to change)

Class Size: 50

Section Info: Note: Aerobics/Strength. Attendance in online class sessions Thursdays from 4-5 p.m. is mandatory for section 202.