Back to Top

HTH-925 Functional Conditioning I

Functional Conditioning 1 Learn safe and effective strength and muscular endurance training techniques. Identify the muscle groups they benefit. Improve flexibility and mobility using low-impact aerobics. $10 fee.

Term: Fall 2020

Course Type: Noncredit - 0.0 CEUs

Section: 902 (Closed)

Ways to take the class: Online Sync

Days: MWF

Time: 8:00AM to 9:00AM

Start Date: 10/05/2020

End Date: 12/14/2020

Location: Online

Room: Online WB

Instructor: Colleen W Frank

Class Size: 100

Section Info: Note: Aerobics/Strength Attendance in online class sessions Mondays, Wednesdays and Fridays from 8-9 a.m. is mandatory from section 902.