Functional Conditioning 1 Learn safe and effective strength and muscular endurance training techniques. Identify the muscle groups they benefit. Improve flexibility and mobility using low-impact aerobics. $10 fee.
Term: Fall 2020
Course Type: Noncredit - 0.0 CEUs
Section: 902 (Closed)
Ways to take the class: Online Sync
Time: 8:00AM to 9:00AM
Start Date: 10/05/2020
End Date: 12/14/2020
Room: Online WB
Instructor: Colleen W Frank
Class Size: 100
Section Info: Note: Aerobics/Strength Attendance in online class sessions Mondays, Wednesdays and Fridays from 8-9 a.m. is mandatory from section 902.