Functional Conditioning 1 Learn safe and effective strength and muscular endurance training techniques. Identify the muscle groups they benefit. Improve flexibility and mobility using low-impact aerobics. $10 fee.
Term: Fall 2020
Course Type: Noncredit - 0.0 CEUs
Section: 903 (Closed)
Ways to take the class: Online Sync
Time: 10:00AM to 11:00AM
Start Date: 10/05/2020
End Date: 12/14/2020
Room: Online WB
Instructor: Angela G Scott
Class Size: 30
Section Info: Note: Aerobics/Strength. Attendance in online class sessions Mondays, Wednesdays and Fridays from 10-11 a.m. is mandatory for section 903.