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HTH-925 Functional Conditioning I

Functional Conditioning 1 Learn safe and effective strength and muscular endurance training techniques. Identify the muscle groups they benefit. Improve flexibility and mobility using low-impact aerobics. $10 fee.

Term: Fall 2020

Course Type: Noncredit - 0.0 CEUs

Section: 905 (Closed)

Ways to take the class: Online Sync

Days: TTH

Time: 10:00AM to 11:30AM

Start Date: 10/06/2020

End Date: 12/15/2020

Location: Online

Room: Online WB

Instructor: Lisa A Hegewisch

Class Size: 15

Section Info: Note: Strength Chair Exercise. Attendance in online class sessions Tuesdays and Thursdays from 10-11:30 a.m. is mandatory for section 905.