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HTH-925 Functional Conditioning I

Functional Conditioning 1 Learn safe and effective strength and muscular endurance training techniques. Identify the muscle groups they benefit. Improve flexibility and mobility using low-impact aerobics. $10 fee.

Term: Winter 2021

Course Type: Noncredit - 0.0 CEUs

Section: 101

Ways to take the class: Online Sync

Days: M

Time: 10:00AM to 11:00AM

Start Date: 01/11/2021

End Date: 03/22/2021

Location: Online

Room: Online WB

Instructor: Akiko Stefanovich

Class Size: 100

Section Info: Note: Aerobics/Strength. Attendance in online class sessions Mondays from 10-11 a.m. is mandatory for section 101.