Functional Conditioning 2 | Improve cardiovascular health, muscular strength and range of motion. Understand physiological development, resistance training and self-assessment techniques to maintain health. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.
Term: Winter 2024
Course Type: Noncredit - 0.0 CEUs
Section: 106 (Closed)
Ways to take the class: Face-to-face
Days: Varies
Time: 11:00AM to 12:00PM
Start Date: 01/08/2024
End Date: 03/25/2024
Location: Off-Campus
Room: Varies
Instructor: Judith L Schummer (Subject to change)
Class Size: 20
Section Info: Note: No class Jan.15 or Feb. 19.