Functional Conditioning 2 | Improve cardiovascular health, muscular strength and range of motion. Understand physiological development, resistance training and self-assessment techniques to maintain health. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.
Term: Winter 2026
Course Type: Noncredit - 0 CEUs
Section: 104 (Closed)
Ways to take the class: Face-to-face
Days: F
Time: 11:00 AM to 12:00 PM
Start Date: 01/05/2026
End Date: 03/27/2026
Location: Off Campus
Room: Varies
Instructor: J. Medford (Subject to change)
Class Size: 20
Section Info: Note: No class Jan. 19 or Feb. 16.