Functional Conditioning 2 | Improve cardiovascular health, muscular strength and range of motion. Understand physiological development, resistance training and self-assessment techniques to maintain health. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.
Term: Summer 2024
Course Type: Noncredit - 0.0 CEUs
Section: 304
Ways to take the class: Face-to-face
Days: TTH
Time: 8:30AM to 9:30AM
Start Date: 07/09/2024
End Date: 09/12/2024
Location: Off-Campus
Instructor: Kimberly C Murphy (Subject to change)
Class Size: 30
Section Info: Note: Aerobics/Strength.