Functional Conditioning 2 | Improve cardiovascular health, muscular strength and range of motion. Understand physiological development, resistance training and self-assessment techniques to maintain health. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.
Term: Winter 2024
Course Type: Noncredit - 0.0 CEUs
Section: 105 (Closed)
Ways to take the class: Online Sync
Days: TTH
Time: 9:30AM to 10:30AM
Start Date: 01/09/2024
End Date: 03/14/2024
Location: Online
Room: Online WB
Instructor: Heterrsa N Nuiriankh (Subject to change)
Class Size: 45
Section Info: Note: Aerobics/Strength. Attendance in online class sessions Tuesdays and Thursdays from 9:30-10:30 a.m. is mandatory for section 105.