Functional Conditioning 2 | Improve cardiovascular health, muscular strength and range of motion. Understand physiological development, resistance training and self-assessment techniques to maintain health. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.
Term: Spring 2024
Course Type: Noncredit - 0.0 CEUs
Section: 201 (Closed)
Ways to take the class: Online Sync
Days: Varies
Time: 12:00PM to 1:00PM
Start Date: 04/02/2024
End Date: 06/11/2024
Location: Online
Room: Varies
Instructor: Adrienne M Collins (Subject to change)
Class Size: 35
Section Info: Note: Aerobics/Strength. Attendance in online class sessions Tuesdays and Thursdays from 12-1 p.m. is mandatory for section 201.