Healthy Living for Older Adults | Increase awareness of the health benefits of exercise through dance, including lowering cholesterol, stabilizing blood sugar and lifting endorphins for a greater feeling of well-being. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.
Term: Spring 2024
Course Type: Noncredit - 0.0 CEUs
Section: 204 (Closed)
Ways to take the class: Online Sync
Days: Varies
Time: 4:30PM to 5:30PM
Start Date: 04/01/2024
End Date: 06/10/2024
Location: Online
Room: Varies
Instructor: Gretchen A Serinis (Subject to change)
Class Size: 30
Section Info: Note: Yoga Nidra. Attendance in online class sessions Monday and Wednesdays from 4:30- 5:30pm is mandatory for section 204. No class May 27.