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HTH-934 Integrative Strength/Flex Tech

Integrative Strength and Flexibility Techniques | Learn to improve flexibility, muscular strength and posture through skills and concepts utilized in yoga. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.

Term: Fall 2024

Course Type: Noncredit - 0.0 CEUs

Section: 902 (Closed)

Ways to take the class: Online Sync

Days: Varies

Time: 8:30AM to 9:45AM

Start Date: 10/08/2024

End Date: 12/17/2024

Location: Online

Room: Varies

Instructor: John K Cochran (Subject to change)

Class Size: 100

Section Info: Note: Beginner/Intermediate Mat Yoga. Attendance in online class sessions Tuesdays from 8:30-9:45 a.m. is mandatory for section 902. No class Nov. 26.