Integrative Strength and Flexibility Techniques | Learn to improve flexibility, muscular strength and posture through skills and concepts utilized in yoga. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.
Term: Winter 2026
Course Type: Noncredit - 0 CEUs
Section: 106 (Closed)
Ways to take the class: Face-to-face
Days: Th
Time: 12:30 PM to 01:45 PM
Start Date: 01/08/2026
End Date: 03/19/2026
Location: Off Campus
Room: Varies
Instructor: J. Cochran (Subject to change)
Class Size: 25