Functional Conditioning 2 | Improve cardiovascular health, muscular strength and range of motion. Understand physiological development, resistance training and self-assessment techniques to maintain health. Note: Senior Cycle fee class. Students must be 55 or older by start date to enroll.
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 905
Ways to take the class: Online Sync
Days: TTh
Time: 09:30 AM to 10:30 AM
Start Date: 10/06/2026
End Date: 12/15/2026
Location: Online
Room: Varies
Instructor: H. Nuiriankh (Subject to change)
Class Size: 45
Section Info: Online | Aerobics and Strength | No class Nov 26 | All levels of fitness are welcome. This class has aerobics, weight training and stretching. | Note: Attendance in online class sessions Tuesdays and Thursdays from 9:30-10:30 a.m. is mandatory for section 905.