Adapted Physical Education 2 | Learn how resistance and weight training can improve mobility, balance and daily living activities through skills and concepts utilized in chair exercise classes. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 307
Ways to take the class: Online Sync
Days: M
Time: 03:00 PM to 04:00 PM
Start Date: 07/06/2026
End Date: 09/14/2026
Location: Online
Room: Varies
Instructor: B. Davis (Subject to change)
Class Size: 100
Section Info: Online | Chair Aerobics | No class Sept 7 | This total-body workout helps improve mobility, strength, and flexibility. Participants will perform seated exercises with music. Light weights might be used with some exercises. This class is fun, uplifting, and energizing. | Note: Attendance in online class sessions Mondays from 3-4 p.m. is mandatory for section 307.