Cardiovascular Conditioning | Learn how to improve cardiovascular and endurance conditioning through concepts utilized in aerobics classes. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 303
Ways to take the class: Online Sync
Days: F
Time: 08:00 AM to 09:00 AM
Start Date: 07/10/2026
End Date: 08/28/2026
Location: Online
Room: ONLN WB
Building:
Online
Instructor: S. Infante-Ludlum (Subject to change)
Class Size: 40
Section Info: Online | Latin Cardio Dance | Come and join Sandra for a cardiovascular workout with easy-to-follow dance steps. We will be dancing to a mix of World music like salsa, cumbia, merengue, middle eastern, tango, and more! The class will start with a warm-up, stretching and balance. Students will then progress from basic dance steps to intermediate. Open to anyone who wants to have fun and dance for an hour. | Note: Attendance in online class sessions Fridays from 8-9 am is mandatory for section 303.