Pillars of Fitness and Strength | Build strength and fitness at any age! Learn to be stronger and achieve greater fitness for the things you enjoy in life by incorporating simple movement practices into your daily and weekly routines. $23 includes $22 fee. Note: Not an exercise class. Requires membership in Peer Learning Partnership (PLP).
Term: Spring 2026
Course Type: Noncredit - 0 CEUs
Section: 201 (Closed)
Ways to take the class: Face-to-face
Days: T
Time: 09:30 AM to 11:40 AM
Start Date: 04/07/2026
End Date: 04/21/2026
Location: Main Campus
Room: CALT 130
Building:
CALT
Instructor: J. Vander Vliet (Subject to change)
Class Size: 24