HTH-959 PSRC-Beginner Tai Chi

Functional Mobility and Balance 2 | Continue to improve and maintain coordination, balance and agility. Study fall prevention and strength concepts and activities. Note: Senior Cycle fee class. Students must be 55 or older by start date to enroll.

Term: Fall 2026

Course Type: Noncredit - 0 CEUs

Section: 905

Ways to take the class: Face-to-face

Days: TTh

Time: 12:10 PM to 01:10 PM

Start Date: 10/06/2026

End Date: 12/17/2026

Location: Off Campus

Room: Varies

Instructor: S. Martial (Subject to change)

Class Size: 20

Section Info: Pascal Senior Center | Beginner Tai Chi | No class Nov. 3 and 26 | This continuing education course provides instruction on improving and maintaining health through education and awareness of movement and balance concepts and practices. Topics include muscle groups, fall prevention, maintaining and improving coordination, and improving balance.