Functional Mobility and Balance 2 | Continue to improve and maintain coordination, balance and agility. Study fall prevention and strength concepts and activities. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 306
Ways to take the class: Face-to-face
Days: TTh
Time: 11:00 AM to 12:00 PM
Start Date: 07/07/2026
End Date: 09/10/2026
Location: Off Campus
Room:
PSRC
Building:
Pascal Senior Center Glen Brn
Instructor: S. Martial (Subject to change)
Class Size: 20
Section Info: Pascal Senior Center | Comprehensive Tai Chi | This continuing education course provides instruction on improving and maintaining health through education and awareness of movement and balance concepts and practices. Topics include muscle groups, fall prevention, maintaining and improving coordination, and improving balance.