HTH-959 PSRC-Tai Chi w Yoga Influence

Functional Mobility and Balance 2 | Continue to improve and maintain coordination, balance and agility. Study fall prevention and strength concepts and activities. Note: Senior Cycle fee class. Students must be 55 or older by start date to enroll.

Term: Fall 2026

Course Type: Noncredit - 0 CEUs

Section: 903

Ways to take the class: Face-to-face

Days: TTh

Time: 01:15 PM to 02:15 PM

Start Date: 10/06/2026

End Date: 12/17/2026

Location: Off Campus

Room: Varies

Instructor: C. Beecher, M. Krause (Subject to change)

Class Size: 20

Section Info: Pascal Senior Center | Tai Chi with Yoga Influence | No class November 3 and 26 | This class will focus on improving overall health, endurance and flexibility. Gentle movements will help improve and maintain balance and coordination. Tai chi and Yoga stretching will be incorporated into the program. No previous training necessary.