Healthy Living for Older Adults | Increase awareness of the health benefits of exercise through dance, including lowering cholesterol, stabilizing blood sugar and lifting endorphins for a greater feeling of well-being. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 313
Ways to take the class: Face-to-face
Days: W
Time: 10:00 AM to 11:30 AM
Start Date: 07/08/2026
End Date: 09/09/2026
Location: Off Campus
Room:
SCSC
Building:
South County Senior Center
Instructor: K. McVitty (Subject to change)
Class Size: 20
Section Info: South County Senior Center | Line Dance Beginner | This low-impact line dance class is designed for beginners, with clear guidance through basic steps, circle dances, and similar routines. Instructor focuses on simple techniques and may share dance history. Movements can be adapted to accommodate students with physical limitations, making the class accessible and enjoyable for all.