Healthy Living for Older Adults | Increase awareness of the health benefits of exercise through dance, including lowering cholesterol, stabilizing blood sugar and lifting endorphins for a greater feeling of well-being. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 330
Ways to take the class: Face-to-face
Days: M
Time: 09:00 AM to 10:15 AM
Start Date: 07/06/2026
End Date: 08/24/2026
Location: Off Campus
Room:
SSAC
Building:
Severn Senior Activity Center
Instructor: V. Smith (Subject to change)
Class Size: 20
Section Info: Severn Senior Center | Tap Dance Beginner |This class is geared towards beginners, but students of all levels are welcome. Come learn fun tap dance routines while learning a variety of skills which include basic tap steps and review of the fundamentals of this fun style of dance. Tap dancing will help increase muscular strength, motor skills, cardiovascular conditioning and will sharpen your memory. Fun tap combinations are learned during the session.