Healthy Living for Older Adults | Increase awareness of the health benefits of exercise through dance, including lowering cholesterol, stabilizing blood sugar and lifting endorphins for a greater feeling of well-being. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 918
Ways to take the class: Face-to-face
Days: W
Time: 04:00 PM to 05:00 PM
Start Date: 10/07/2026
End Date: 12/16/2026
Location: Off Campus
Room: Varies
Instructor: M. Green (Subject to change)
Class Size: 30
Section Info: Severn Senior Center | Belly Dance for Exercise | No Class Nov. 11 | Belly dance celebrates every body type and age. One of the oldest dance forms, it draws from cultures across the Middle East and beyond. Learn to isolate movements to build strength, tone muscles, and increase flexibility while enjoying expressive dance set to vibrant, exotic rhythms.