HTH-956 SCSC-Yoga Mat with Ayurveda

Section Info: South County | Yoga Mat with Ayurveda | No class November 26 | Discover the sister science of Yoga and Ayurveda! This unique course integrates Ayurvedic principles with kundalini and Hatha Yoga to support digestive and improve flexibility, strength, and balance. Experience how combining these classes, support natural self healing and enhancing vitality. You will need a sticky mat, Yoga strap and two blocks. Please dress comfortably.

ENL-956 ANSR-Poe: Essays, Poems, Tales

Section Info: Annapolis Senior Center | No class on Nov. 26 | Shine a light into the dark works of Edgar Allan Poe.

ENL-956 ANSR-Poe: Essays, Poems, Tales

Section Info: Annapolis Senior Center | No class on Nov. 26 | Shine a light into the dark works of Edgar Allan Poe.

ENL-956 SSAC-Poe: Essays, Poems, Tales

Section Info: Severn Senior Center | No class on Nov. 3 or 24 | Shine a light into the dark works of Edgar Allan Poe.

ENL-956 SSAC-Poe: Essays, Poems, Tales

Section Info: Severn Senior Center | No class on Nov. 3 or 24 | Shine a light into the dark works of Edgar Allan Poe.

ENL-956 SSAC-Poe: Essays, Poems, Tales

Section Info: Severn Senior Center | No class on Nov. 3 or 24 | Shine a light into the dark works of Edgar Allan Poe.

CIT-351 Fundamentals of Welding

Section Info: Note: Class meets in the Clauson Center for Innovation and Skilled Trades at AACC in Arnold.

CIT-351 Fundamentals of Welding

Section Info: Note: Class meets in the Clauson Center for Innovation and Skilled Trades at AACC in Arnold. No class Sept. 7 and 9.

CIT-351 Fundamentals of Welding

Section Info: Note: Class meets in the Clauson Center for Innovation and Skilled Trades at AACC in Arnold. No class Sept. 7 and 9.

CIT-351 Fundamentals of Welding

Section Info: Note: Class meets in the Clauson Center for Innovation and Skilled Trades at AACC in Arnold.

HTH-959 COSR- Tai Chi Beginner

Section Info: OMalley Senior Center | Tai Chi Beginner | No class Nov 11 | This beginner Tai Chi class is perfect for those new to the practice. Youll explore fundamental principles through the Yang Simplified 24 Form. Tai Chi is a Chinese exercise system using slow, smooth movements to relax the body and mind. It supports overall health, strengthens the cardiovascular and immune systems, and enhances mobility and balance. Suggested Equipment: Comfortable clothing and flexible shoes.

HTH-959 COSR- Tai Chi Beginner

Section Info: OMalley Senior Center | Tai Chi Beginner | No class Nov 11 | This beginner Tai Chi class is perfect for those new to the practice. Youll explore fundamental principles through the Yang Simplified 24 Form. Tai Chi is a Chinese exercise system using slow, smooth movements to relax the body and mind. It supports overall health, strengthens the cardiovascular and immune systems, and enhances mobility and balance. Suggested Equipment: Comfortable clothing and flexible shoes.

HTH-959 COSR- Tai Chi Intermediate/Adv

Section Info: Omalley Senior Center | Tai Chi Intermediate/ Advanced | No class Nov 11 | This Intermediate to Advanced Tai Chi class is for students familiar with the Yang Simplified 24 Form. It builds on core principles by introducing the Yang Simplified 88 Form. Tai Chi uses slow, smooth movements to relax both body and mind, while improving general health, mobility, and balance. It also strengthens the cardiovascular and immune systems.

HTH-959 COSR- Tai Chi Intermediate/Adv

Section Info: Omalley Senior Center | Tai Chi Intermediate/ Advanced | No class Nov 11 | This Intermediate to Advanced Tai Chi class is for students familiar with the Yang Simplified 24 Form. It builds on core principles by introducing the Yang Simplified 88 Form. Tai Chi uses slow, smooth movements to relax both body and mind, while improving general health, mobility, and balance. It also strengthens the cardiovascular and immune systems.

HTH-959 PSRC-Tai Chi w Yoga Influence

Section Info: Pascal Senior Center | Tai Chi with Yoga Influence | No class November 3 and 26 | This class will focus on improving overall health, endurance and flexibility. Gentle movements will help improve and maintain balance and coordination. Tai chi and Yoga stretching will be incorporated into the program. No previous training necessary.