Term: Spring 2026
Course Type: Noncredit - 9.6 CEUs
Section: 201
Ways to take the class: Face-to-face
Days: MTWTH
Time: 7:30AM to 11:30AM
Start Date: 04/06/2026
End Date: 05/14/2026
Location: Arundel Mills
Instructor: Ronen Reuveni
Term: Spring 2026
Course Type: Noncredit - 9.6 CEUs
Section: 202
Ways to take the class: Face-to-face
Days: Varies
Time: 1:00PM to 5:00PM
Start Date: 04/20/2026
End Date: 06/04/2026
Location: Arundel Mills
Instructor: TBA
Term: Spring 2026
Course Type: Noncredit - 0.0 CEUs
Section: 201
Ways to take the class: Face-to-face
Days: F
Time: 6:30PM to 9:30PM
Start Date: 05/08/2026
End Date: 05/08/2026
Location: Arnold Campus
Instructor: TBA
Term: Spring 2026
Course Type: Noncredit - 0.0 CEUs
Section: 201
Ways to take the class: Face-to-face
Days: W
Time: 6:00PM to 8:00PM
Start Date: 05/06/2026
End Date: 05/13/2026
Location: Arnold Campus
Instructor: Kim P. Forry
Term: Spring 2026
Course Type: Noncredit - 0.0 CEUs
Section: 203
Ways to take the class: Face-to-face
Days: TTH
Time: 8:30AM to 9:30AM
Start Date: 04/07/2026
End Date: 06/11/2026
Location: Off-Campus
Instructor: Diane E Hensley
Section Info: Annapolis Senior Center | Stand Tall and Strong | Strengthen and lengthen postural muscles to improve efficiency of movement during daily activities. Chair and standing exercises using weights, band, and bender ball. Focus is on core strength which includes all muscles supporting the spine. Workout includes leg and arm exercises.
Term: Spring 2026
Course Type: Noncredit - 0.0 CEUs
Section: 202
Ways to take the class: Face-to-face
Days: Varies
Time: 10:00AM to 11:00AM
Start Date: 04/06/2026
End Date: 06/15/2026
Location: Off-Campus
Instructor: Diane E Hensley
Section Info: Annapolis Senior Center | Stand Tall and Strong | No class May 25 | Strengthen and lengthen postural muscles to improve efficiency of movement during daily activities. Chair and standing exercises using weights, band, and bender ball. Focus is on core strength which includes all muscles supporting the spine. Workout includes leg and arm exercises.
Term: Spring 2026
Course Type: Noncredit - 0.0 CEUs
Section: 206
Ways to take the class: Online Sync
Days: F
Time: 10:00AM to 11:30AM
Start Date: 04/10/2026
End Date: 06/12/2026
Location: Online
Instructor: Heterrsa N Nuiriankh
Section Info: Online | Chair Fusion- Light Weight/Cardio | Chair Fusion (Mat and Chair options) light weight and cardio training. | Note: Attendance in online class sessions Fridays from 10:00-11:30 a.m. is mandatory for section 206.
Term: Spring 2026
Course Type: Noncredit - 0.0 CEUs
Section: 215
Ways to take the class: Online Sync
Days: Varies
Time: 8:00AM to 9:00AM
Start Date: 04/13/2026
End Date: 06/29/2026
Location: Online
Instructor: Sandra M Infante-Ludlum
Section Info: Online | Chair exercise with light weights | No class May 25 and June 1 | Join Sandra's Chair exercises which can come in handy when you have limited mobility or find it hard to maintain your balance. The movements increase blood flow and keep your joints active and lubricated. They also strengthen your muscles and increase flexibility and mobility as you work out. Suggested Equipment: Weights 1lb to 5 lbs. | Note: Attendance in online class session Mondays from 8:00-9:00 a.m. is mandatory for section 215.
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 109
Ways to take the class: Online Sync
Days: W
Time: 10:00AM to 11:30AM
Start Date: 03/04/2026
End Date: 03/04/2026
Location: Online
Instructor: Malik K Adams
Section Info: Note: Attendance in online class session Wednesday from 10:00-11:30 a.m. is mandatory for section 109.
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 110
Ways to take the class: Online Sync
Days: W
Time: 5:30PM to 7:00PM
Start Date: 03/11/2026
End Date: 03/11/2026
Location: Online
Instructor: Malik K Adams
Section Info: Note: Attendance in online class session Wednesday 5:30-7:00 p.m. is mandatory for section 110.
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 111
Ways to take the class: Face-to-face
Days: W
Time: 10:00AM to 11:30AM
Start Date: 03/25/2026
End Date: 03/25/2026
Location: Arnold Campus
Instructor: Malik K Adams
Term: Spring 2026
Course Type: Noncredit - 0.0 CEUs
Section: 201
Ways to take the class: Online Sync
Days: W
Time: 10:00AM to 11:30AM
Start Date: 04/01/2026
End Date: 04/01/2026
Location: Online
Instructor: Malik K Adams
Section Info: Note: Attendance in online class session Wednesday from 10:00 a.m.-11:30 a.m. is mandatory for section 201.
Term: Spring 2026
Course Type: Noncredit - 0.0 CEUs
Section: 202
Ways to take the class: Online Sync
Days: W
Time: 5:30PM to 7:00PM
Start Date: 04/08/2026
End Date: 04/08/2026
Location: Online
Instructor: Malik K Adams
Section Info: Note: Attendance in online class session Wednesday from 5:30 p.m.-7 p.m. is mandatory for section 202.
Term: Spring 2026
Course Type: Noncredit - 0.0 CEUs
Section: 203
Ways to take the class: Face-to-face
Days: S
Time: 10:00AM to 11:30AM
Start Date: 04/18/2026
End Date: 04/18/2026
Location: Arundel Mills
Instructor: Malik K Adams
Term: Spring 2026
Course Type: Noncredit - 0.0 CEUs
Section: 204
Ways to take the class: Face-to-face
Days: W
Time: 10:00AM to 11:30AM
Start Date: 04/22/2026
End Date: 04/22/2026
Location: Arnold Campus
Instructor: Malik K Adams
Last updated on Mar 2, 2026 at 9:00PM