Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 328

Ways to take the class: Face-to-face

Days: Th

Time: 10:30 AM to 11:30 AM

Start Date: 07/09/2026

End Date: 09/10/2026

Location: Off Campus

Instructor: V. Smith

Section Info: South County Senior Center | Intro Tap Dance | Students of all levels, including beginners, are welcome. Come learn fun tap dance routines while learning a variety of skills, including basic tap steps and the fundamentals of this fun style of dance. Tap dancing will help increase muscular strength, motor skills, cardiovascular conditioning and will sharpen your memory. Fun tap combinations are learned during the session.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 324

Ways to take the class: Face-to-face

Days: T

Time: 12:30 PM to 01:30 PM

Start Date: 07/07/2026

End Date: 09/08/2026

Location: Off Campus

Instructor: C. Pabon

Section Info: Severn Center | Ballroom Dance | Sharpen your dance skills, get exercise, and have fun in this engaging class with Carlos Pabon, former Rhythm and Latin National Champion and respected national competition judge. You will learn the basics of ballroom dance while building a foundation of movement, patterns, and skills for each dance style. Carlos enjoys working with seniors and highlights ballrooms benefits, from physical fitness to memory support. All levels are welcome, and partners are encouraged but not required.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 317

Ways to take the class: Face-to-face

Days: W

Time: 04:00 PM to 05:00 PM

Start Date: 07/08/2026

End Date: 09/09/2026

Location: Off Campus

Instructor: M. Green

Section Info: Severn Senior Center | Belly Dance for Exercise | Belly dance celebrates every body type and age. One of the oldest dance forms, it draws from cultures across the Middle East and beyond. Learn to isolate movements to build strength, tone muscles, and increase flexibility while enjoying expressive dance set to vibrant, exotic rhythms.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 315

Ways to take the class: Face-to-face

Days: W

Time: 03:00 PM to 04:00 PM

Start Date: 07/08/2026

End Date: 09/09/2026

Location: Off Campus

Instructor: M. Green

Section Info: Severn Senior Center | Qigong | Explore the health benefits of Qi Gong, an ancient Chinese practice that cultivates energy through movement and breath. This class focuses on the Eight Pieces of Brocade, promoting flexibility, relaxation, mental clarity, and vitality. Gentle movements help calm the mind, energize the body, and support overall balance and wellbeing.

Term: Spring 2026

Course Type: Noncredit - 2 CEUs

Section: 202

Ways to take the class: Online

Start Date: 05/13/2026

End Date: 07/03/2026

Location: Online

Instructor: M. Crabtree

Term: Summer 2026

Course Type: Noncredit - 2 CEUs

Section: 301

Ways to take the class: Online

Start Date: 06/17/2026

End Date: 08/07/2026

Location: Online

Instructor: M. Crabtree

Term: Spring 2026

Course Type: Noncredit - 2 CEUs

Section: 202

Ways to take the class: Online

Start Date: 05/13/2026

End Date: 07/03/2026

Location: Online

Instructor: K. Paxton

Term: Summer 2026

Course Type: Noncredit - 2 CEUs

Section: 301

Ways to take the class: Online

Start Date: 06/17/2026

End Date: 08/07/2026

Location: Online

Instructor: K. Paxton

Term: Spring 2026

Course Type: Noncredit - 2 CEUs

Section: 202

Ways to take the class: Online

Start Date: 05/13/2026

End Date: 07/03/2026

Location: Online

Instructor: J. Fuhrer

Term: Summer 2026

Course Type: Noncredit - 2 CEUs

Section: 301

Ways to take the class: Online

Start Date: 06/17/2026

End Date: 08/07/2026

Location: Online

Instructor: J. Fuhrer

Term: Spring 2026

Course Type: Noncredit - 2 CEUs

Section: 202

Ways to take the class: Online

Start Date: 05/13/2026

End Date: 07/03/2026

Location: Online

Instructor: M. Crabtree

Term: Summer 2026

Course Type: Noncredit - 2 CEUs

Section: 301

Ways to take the class: Online

Start Date: 06/17/2026

End Date: 08/07/2026

Location: Online

Instructor: M. Crabtree

Term: Spring 2026

Course Type: Noncredit - 2 CEUs

Section: 202

Ways to take the class: Online

Start Date: 05/13/2026

End Date: 07/03/2026

Location: Online

Instructor: M. Crabtree

Term: Summer 2026

Course Type: Noncredit - 2 CEUs

Section: 301

Ways to take the class: Online

Start Date: 06/17/2026

End Date: 08/07/2026

Location: Online

Instructor: M. Crabtree

Term: Spring 2026

Course Type: Noncredit - 2 CEUs

Section: 202

Ways to take the class: Online

Start Date: 05/13/2026

End Date: 07/03/2026

Location: Online

Instructor: D. Iseminger

Last updated on May 7, 2026 at 9:00AM