STR-304 Int. GTAW (TIG) Weld Cert

Section Info: Note: This section follows Earlbeck's closure schedule, not AACC's. Class meets at Earlbeck Gases and Technologies.

CIT-353 Int. GMAW (MIG) Weld Cert

Section Info: Note: Class meets in the Clauson Center for Innovation and Skilled Trades at AACC in Arnold. No class May 25-27.

CIT-353 Int. GMAW (MIG) Weld Cert

Section Info: Note: Class meets in the Clauson Center for Innovation and Skilled Trades at AACC in Arnold. No class May 25-27.

CIT-353 Int. GMAW (MIG) Weld Cert

Section Info: Note: Class meets in the Clauson Center for Innovation and Skilled Trades at AACC in Arnold. No class June 30 and July 1.

CIT-353 Int. GMAW (MIG) Weld Cert

Section Info: Note: Class meets in the Clauson Center for Innovation and Skilled Trades at AACC in Arnold. No class June 30 and July 1.

CIT-354 Int. GTAW (TIG) Weld Cert

Section Info: Note: Class meets in the Clauson Center for Innovation and Skilled Trades at AACC in Arnold. No class May 25-27.

CIT-354 Int. GTAW (TIG) Weld Cert

Section Info: Note: Class meets in the Clauson Center for Innovation and Skilled Trades at AACC in Arnold. No class May 25-27.

CIT-354 Int. GTAW (TIG) Weld Cert

Section Info: Note: Class meets in the Clauson Center for Innovation and Skilled Trades at AACC in Arnold. No class June 29 and July 1.

CIT-354 Int. GTAW (TIG) Weld Cert

Section Info: Note: Class meets in the Clauson Center for Innovation and Skilled Trades at AACC in Arnold. No class June 29 and July 1.

HTH-947 ONLN-Mat Yoga

HTH-900 SCSC-Healing Arts& Sciences 1

Section Info: South County Senior Center | A range of healing arts topics will be covered including alternative, complementary, holistic, integrative, mind-body, wellness, and world medicine. An overview of natural health foods, specialized diets and nutritional supplements is covered. Also included are self-healing practices of mindfulness meditation, journaling, reflective writing, plus intuitive and creative arts. Subtle energy therapies covered include homeopathy, herbs, essential oils, aroma therapy, acupuncture, bodywork and hands healing, plus Yoga, Tai Chi, Qigong, and subtle energy movement exercise practices.

HTH-900 SCSC-Healing Arts& Sciences 2

Section Info: South County Senior Center | This course is an experiential in-depth follow-up to the HLOA: Healing Arts and Sciences (Level 1) course. Level 1 completion is highly recommended before taking this more in-depth course. Beyond the basic understanding of complementary, alternative, holistic wellness and mind-body medicine, students are encouraged to further develop self-healing abilities and skills for greater health and well-being.  Included are exercises designed to increase meditative mindfulness, intuitive insights, subtle energy healing abilities and inspired creative expression.

HTH-903 SCSC- Intro Tap Dance

Section Info: South County Senior Center | Intro Tap Dance | Students of all levels, including beginners, are welcome. Come learn fun tap dance routines while learning a variety of skills, including basic tap steps and the fundamentals of this fun style of dance. Tap dancing will help increase muscular strength, motor skills, cardiovascular conditioning and will sharpen your memory. Fun tap combinations are learned during the session.

HTH-903 SSAC-Belly Dance for Exercise

Section Info: Severn Senior Center | Belly Dance for Exercise | Belly dance celebrates every body type and age. One of the oldest dance forms, it draws from cultures across the Middle East and beyond. Learn to isolate movements to build strength, tone muscles, and increase flexibility while enjoying expressive dance set to vibrant, exotic rhythms.

HTH-903 SSAC-Chair Tai Chi

Section Info: Severn Senior Center | Chair Tai Chi | Tai Chi Chuan is a gentle Chinese movement practice using slow, graceful motions with deep breathing. This seated version is ideal for those with limited mobility. Benefits include improved muscle control, greater stability, reduced stress, and support for managing arthritis and other conditions common in aging adults.