Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 305
Ways to take the class: Online Sync
Days: W
Time: 08:30 AM to 09:30 AM
Start Date: 07/08/2026
End Date: 09/09/2026
Location: Online
Instructor: J. Cochran
Section Info: Online | Beginner Mat Yoga | This gentle beginner yoga class introduces basic postures, breathing, and meditation. Simple stretches and movements improve flexibility, strength, balance, and range of motion, with optional challenges for experienced students. Poses are held briefly and followed by relaxation. Suggested equipment: a non-slip mat and a strap or belt. | Note: Attendance in online class sessions Wednesdays from 8:30-9:30 a.m. is mandatory for section 305.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 329
Ways to take the class: Online Sync
Days: Th
Time: 10:00 AM to 11:00 AM
Start Date: 07/09/2026
End Date: 09/10/2026
Location: Online
Instructor: G. Serinis
Section Info: Online | Yoga for Balance | Note: Attendance in online class sessions Thursdays from 10:00-11:00a.m. is mandatory for section 329.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 328
Ways to take the class: Online Sync
Days: T
Time: 10:00 AM to 11:00 AM
Start Date: 07/07/2026
End Date: 09/08/2026
Location: Online
Instructor: G. Serinis
Section Info: Online | Yoga for Balance | Yoga for Balance | Note: Attendance in online class sessions Tuesdays from 10:00-11:00a.m. is mandatory for section 328.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 319
Ways to take the class: Online Sync
Days: F
Time: 11:00 AM to 12:00 PM
Start Date: 07/10/2026
End Date: 09/11/2026
Location: Online
Instructor: T. Marks
Section Info: Online | Mat Yoga and Relaxation | RELAX and RENEW Combo! Mindful breathing and gentle yoga-based stretches (floor/mat or chair) relieve muscle tension and joint pain, plus detoxify the entire system. Unlimited modifications support students of all levels! Then, we transition to a comfortable, reclined position for a deep, guided relaxation. These distinct elements unite to calm the nervous systems, support mental and cognitive function, promote physical strength and flexibility, and cultivate a sense of inner balance! Equipment: a yoga sticky mat -AND- easy-access place to recline. Blanket, towels, pillows (optional). Attendance in online class sessions Fridays from 11 a.m.-12 p.m. is mandatory for section 319.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 320
Ways to take the class: Online Sync
Days: T
Time: 07:00 PM to 08:00 PM
Start Date: 07/07/2026
End Date: 09/08/2026
Location: Online
Instructor: T. Marks
Section Info: Online | Mat Yoga and Relaxation | RELAX and RENEW Combo! Mindful breathing and gentle yoga-based stretches (floor/mat or chair) relieve muscle tension and joint pain, plus detoxify the entire system. Unlimited modifications support students of all levels! Then, we transition to a comfortable, reclined position for a deep, guided relaxation. These distinct elements unite to calm the nervous systems, support mental and cognitive function, promote physical strength and flexibility, and cultivate a sense of inner balance! Equipment: a yoga sticky mat -AND- easy-access place to recline. Blanket, towels, pillows (optional). | Note: Attendance in online class sessions Tuesdays from 7-8 p.m. is mandatory for section 320.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 331
Ways to take the class: Online Sync
Days: T
Time: 11:00 AM to 12:00 PM
Start Date: 07/07/2026
End Date: 09/08/2026
Location: Online
Instructor: G. Serinis
Section Info: Online | Yoga for Strength/ Focus | Note: Attendance in online class sessions Tuesdays from 11:00-12:00p.m. is mandatory for section 331.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 330
Ways to take the class: Online Sync
Days: Th
Time: 11:00 AM to 12:00 PM
Start Date: 07/09/2026
End Date: 09/10/2026
Location: Online
Instructor: G. Serinis
Section Info: Online | Yoga for Strength/ Focus | Note: Attendance in online class sessions Thursdays from 11:00-12:00p.m. is mandatory for section 330.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 332
Ways to take the class: Face-to-face
Days: M
Time: 10:00 AM to 11:00 AM
Start Date: 07/06/2026
End Date: 09/14/2026
Location: Off Campus
Instructor: T. Smith
Section Info: Pascal Senior Center | Yoga- Standing and Mat | No class on September 7 | Yoga for Strength and Flexibility. Standing and mat yoga poses.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 332
Ways to take the class: Face-to-face
Days: M
Time: 10:00 AM to 11:00 AM
Start Date: 07/06/2026
End Date: 09/14/2026
Location: Off Campus
Instructor: T. Smith
Section Info: Pascal Senior Center | Yoga- Standing and Mat | No class on September 7 | Yoga for Strength and Flexibility. Standing and mat yoga poses.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 301
Ways to take the class: Online
Start Date: 06/05/2026
End Date: 08/31/2026
Location: Online
Instructor: J. Baughan
Section Info: Note: In Home Classroom courses are culinary demonstration classes taught by an HCAT chef in a video format. The video allows students to move at their own pace. Recipe packet and discussion available with these online courses.
Term: Summer 2026
Course Type: Credit - 3 Credits
Section: 400
Ways to take the class: Face-to-face
Days: TTh
Time: 06:30 PM to 10:30 PM
Start Date: 06/02/2026
End Date: 07/26/2026
Location: Main Campus
Instructor: M. Hawkins
Section Info: This section meets in-person from 5:30-10:30pm on main campus in Humanities on Tuesday's and Thursday's 5:30 pm to 6:30 pm for lecture, 6:30-10:30pm for lab. Note: Student must provide the required uniform and knife kit.
Term: Summer 2026
Course Type: Credit - 3 Credits
Section: 400
Ways to take the class: Face-to-face
Days: TTh
Time: 05:30 PM to 06:30 PM
Start Date: 06/02/2026
End Date: 07/26/2026
Location: Main Campus
Instructor: M. Hawkins
Section Info: This section meets in-person from 5:30-10:30pm on main campus in Humanities on Tuesday's and Thursday's 5:30 pm to 6:30 pm for lecture, 6:30-10:30pm for lab. Note: Student must provide the required uniform and knife kit.
Term: Fall 2026
Course Type: Credit - 3 Credits
Section: 400
Ways to take the class: Face-to-face
Days: M
Time: 06:30 PM to 10:30 PM
Start Date: 08/31/2026
End Date: 12/20/2026
Location: Main Campus
Instructor: M. Hawkins
Section Info: This section meets in-person from 5:30-10:30pm on main campus in Humanities on Monday, 5:30 pm to 6:30 pm for lecture, 6:30-10:30pm for lab. Note: Student must provide the required uniform and knife kit.
Term: Fall 2026
Course Type: Credit - 3 Credits
Section: 400
Ways to take the class: Face-to-face
Days: M
Time: 05:30 PM to 06:30 PM
Start Date: 08/31/2026
End Date: 12/20/2026
Location: Main Campus
Instructor: M. Hawkins
Section Info: This section meets in-person from 5:30-10:30pm on main campus in Humanities on Monday, 5:30 pm to 6:30 pm for lecture, 6:30-10:30pm for lab. Note: Student must provide the required uniform and knife kit.
Term: Fall 2026
Course Type: Credit - 3 Credits
Section: 600
Ways to take the class: Face-to-face
Days: S
Time: 09:15 AM to 01:15 PM
Start Date: 09/12/2026
End Date: 12/20/2026
Location: Main Campus
Instructor: M. Hawkins
Section Info: This is a face to face section which meets on main campus in Humanities Saturday from 8:00am-1:15pm, 8:00am to 9:00am for lecture, 9:00am-1:15pm for lab. Note: Student must provide the required uniform and knife kit
Last updated on May 3, 2026 at 9:00PM