HTH-928 ANSR-Intermediate Tai Chi

Section Info: Annapolis Senior Center | Intermediate Tai Chi | No class May 25 | This Intermediate Tai Chi class builds on the Yang Style Simplified Short Form learned in Beginner Tai Chi, which is required. Students continue refining slow, smooth movements coordinated with deep breathing to support physical and mental health. This standing, weight-bearing practice-often called "meditation in motion"-strengthens cardiovascular health, bones, and balance, supports joint comfort, and promotes mental clarity, improved mood, reduced anxiety, and overall wellbeing.

HTH-928 ONLN-Beginner Tai Chi

Section Info: Online | Beginner Tai Chi | This Beginner Tai Chi class offers a gentle, standing exercise program for mental and physical wellbeing, featuring Yang Style Simplified Short Form as taught by Master Cheng Man-Ching. Slow, smooth movements combined with deep breathing promote strength, balance, and relaxation. Often described as meditation in motion, Tai Chi supports cardiovascular health, bone strength, balance, joint comfort, and overall mobility, while also improving mood, focus, and emotional wellbeing. | Note: Beginner Tai Chi. Attendance in online class sessions Wednesdays from 11:30 a.m.-12:30 p.m. is mandatory for section 209.

HTH-928 ONLN-Gentle Tai Chi

Section Info: Online | Gentle Tai Chi | Tai Chi offers well-documented health benefits, including improved blood pressure, balance, focus, strength, flexibility, endurance, bone density, and immune function, with anti-aging effects. This ancient, mindful movement practice suits all fitness levels-beginners build strong foundations, while experienced students refine skills. Movements are typically done standing but can be modified for seated practice. No equipment is needed; just wear loose, comfortable clothing. | Note: Attendance in online class sessions Tuesdays from 10-11a.m. is mandatory for section 203.

HTH-928 ONLN-Intermediate Tai Chi

Section Info: Online | Intermediate Tai Chi | This Intermediate Tai Chi class builds on the Yang Style Simplified Short Form learned in Beginner Tai Chi, which is required. Students continue refining slow, smooth movements coordinated with deep breathing to support physical and mental health. This standing, weight-bearing practice often called meditation in motion strengthens cardiovascular health, bones, and balance, supports joint comfort, and promotes mental clarity, improved mood, reduced anxiety, and overall wellbeing. | Note: Attendance in online class sessions Tuesdays from 9:30-10:30 a.m. is mandatory for section 208.

HTH-928 SCSC-Beginner Tai Chi

Section Info: South County Senior Center | Beginner Tai Chi | No class May 25 | This Beginner Tai Chi class offers a gentle, standing exercise program for mental and physical wellbeing, featuring Yang Style Simplified Short Form as taught by Master Cheng Man-Ch'ing. Slow, smooth movements combined with deep breathing promote strength, balance, and relaxation. Often described as "meditation in motion," Tai Chi supports cardiovascular health, bone strength, balance, joint comfort, and overall mobility, while also improving mood, focus, and emotional wellbeing.

CRE-912 PASD-Advanced One Stroke Paint

Section Info: Pasadena Senior Center | Advanced One Stroke Painting | This class is geared towards experienced students. Focus will be on a more in-depth exploration of strokes like flat stroke, U-strokes, Daisy strokes, bud strokes, tear drop stroke, easy petal strokes, shell strokes/wiggle strokes, leaf strokes and learn more about the supplies needed. Discuss opportunities for marketing and sale of completed projects. Supplies needed for class will be discussed at the first session. It is recommended that students wait to purchase supplies. Attendance at the first session is highly recommended.

ENC-972 ONLN-Cultural Influences in Am

Section Info: Online | Cultural Influences in America | No class May 27 | Cultural Innovators and Influences in America. Read about and discuss female screenwriter pioneers of the silent era who have been erased from film history. This collective explores the history of these women who helped to mold the industry that thrives today. Textbook is ''When Women Wrote Hollywood" by Dr. Rosanne Welch. | Note: Attendance in online class sessions on Wednesdays from 1-4 p.m. is mandatory for section 203.

ERC-922 COSR-Conflict Res N. Ireland

Section Info: Omalley Senior Center | Conflict Resolution N. Ireland | Finding Peace: Lessons in Conflict Resolution from Northern Ireland. This interactive, six-week class is open to anyone interested in understanding effective ways to resolve conflict. We will assess community-based approaches to peacebuilding such as storytelling, dialogue, and music, using real-life examples from Northern Ireland, a place that experienced thirty years of communal violence known as "The Troubles," and has since built a lasting peace.

ERC-922 SCSC-Conflict Res N. Ireland

Section Info: South County Senior Center | Conflict Resolution N. Ireland | Finding Peace: Lessons in Conflict Resolution from Northern Ireland. This interactive, six-week class is open to anyone interested in understanding effective ways to resolve conflict. We will assess community-based approaches to peacebuilding such as storytelling, dialogue, and music, using real-life examples from Northern Ireland, a place that experienced thirty years of communal violence known as "The Troubles," and has since built a lasting peace.

KYC-830 Art Icons

Section Info: Note: Campers must be 9- 12 years old and have completed grades 4, 5 or 6 this past school year.

HOR-354 Composting 101

CIT-353 Int. GMAW (MIG) Weld Cert

Section Info: Note: Class meets in the Clauson Center for Innovation and Skilled Trades at AACC in Arnold. No class May 25-27.

CIT-354 Int. GTAW (TIG) Weld Cert

Section Info: Note: Class meets in the Clauson Center for Innovation and Skilled Trades at AACC in Arnold. No class May 25-27.

CIT-354 Int. GTAW (TIG) Weld Cert

Section Info: Note: Class meets in the Clauson Center for Innovation and Skilled Trades at AACC in Arnold. No class June 29 and July 1.

PRC-546 Special Topics in Genealogy

Section Info: Note: No class March 17.