Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 339
Ways to take the class: Face-to-face
Days: W
Time: 09:00 AM to 10:00 AM
Start Date: 07/15/2026
End Date: 09/09/2026
Location: Main Campus
Instructor: A. Stefanovich
Section Info: Arnold Senior Center | Aerobics and Strength | This intermediate class is for those seeking a challenge! We start with a warm-up, followed by cardio exercises (low-intensity kickboxing or Hi-Lo aerobics) to elevate the heart rate. Strength training includes dumbbells, balls, exercise bands, gliders, and Pilates rings for added difficulty. The class ends with core work and stretches, using either chairs or a yoga mat. Expect new, fun moves each session to keep your workout fresh and exciting!
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 333
Ways to take the class: Face-to-face
Days: T
Time: 02:15 PM to 03:15 PM
Start Date: 07/07/2026
End Date: 09/08/2026
Location: Off Campus
Instructor: T. Smith
Section Info: OMalley Senior Center | Aerobics and Strength | This is a fun class to get your body moving! Class includes dynamic warm-up, Aerobic moves to fun music, exercises with hand weights, and cool-down and stretch.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 334
Ways to take the class: Face-to-face
Days: Th
Time: 02:15 PM to 03:15 PM
Start Date: 07/09/2026
End Date: 09/10/2026
Location: Off Campus
Instructor: T. Smith
Section Info: OMalley Senior Center | Aerobics and Strength | This is a fun class to get your body moving! Class includes dynamic warm-up, Aerobic moves to fun music, exercises with hand weights, and cool-down and stretch.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 305
Ways to take the class: Online Sync
Days: Th
Time: 04:00 PM to 05:00 PM
Start Date: 07/09/2026
End Date: 09/10/2026
Location: Online
Instructor: S. Campana
Section Info: Online | Aerobics and Strength | This one hour class will give you a full body workout and leave you feeling energized. Class starts with a warm up and brief stretch followed by 30 minutes of low impact aerobics. The remaining 30 minutes will consist of strength exercises using equipment such as hand weights, exercise tubing, and small balls. Susan will also incorporate some balance and agility exercises for a well- rounded workout. This class will cover all major muscle groups to maintain and build strength. Suggested Equipment: Hand weights, resistance bands, playground ball, mat | Note: Attendance in online class sessions Thursdays from 4:00-5:00 p.m. is mandatory for section 305.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 307
Ways to take the class: Online Sync
Days: W
Time: 10:30 AM to 11:30 AM
Start Date: 07/08/2026
End Date: 09/09/2026
Location: Online
Instructor: S. Campana
Section Info: Online | Aerobics and Strength | This one hour class will give you a full body workout and leave you feeling energized. Class starts with a warm up and brief stretch followed by 30 minutes of low impact aerobics. The remaining 30 minutes will consist of strength exercises using equipment such as hand weights, exercise tubing, and small balls. Susan will also incorporate some balance and agility exercises for a well- rounded workout. This class will cover all major muscle groups to maintain and build strength. Suggested Equipment: Hand weights, resistance bands, playground ball, mat | Note: Attendance in online class sessions Wednesdays from 10:30-11:30 a.m. is mandatory for section 307.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 335
Ways to take the class: Face-to-face
Days: W
Time: 08:45 AM to 09:45 AM
Start Date: 07/08/2026
End Date: 09/09/2026
Location: Off Campus
Instructor: T. Smith
Section Info: Pasadena Senior Center | Aerobics and Strength | This is a fun class to get your body moving! Class includes dynamic warm-up, Aerobic moves to fun music, exercises with hand weights, and cool-down and stretch.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 337
Ways to take the class: Face-to-face
Days: F
Time: 09:00 AM to 10:00 AM
Start Date: 07/10/2026
End Date: 09/11/2026
Location: Off Campus
Instructor: T. Smith
Section Info: Pascal Senior Center | Aerobics and Strength | This is a fun class to get your body moving! Class includes dynamic warm-up, Aerobic moves to fun music, exercises with hand weights, and cool-down and stretch.
Term: Fall 2026
Course Type: Credit - 4 Credits
Section: 001
Ways to take the class: Face-to-face
Days: MW
Time: 09:30 AM to 12:15 PM
Start Date: 08/31/2026
End Date: 12/20/2026
Location: Main Campus
Instructor: S. Lamont
Term: Fall 2026
Course Type: Credit - 4 Credits
Section: 002
Ways to take the class: Face-to-face
Days: MW
Time: 02:00 PM to 04:45 PM
Start Date: 08/31/2026
End Date: 12/20/2026
Location: Main Campus
Instructor: J. Coopman
Term: Fall 2026
Course Type: Credit - 4 Credits
Section: 003
Ways to take the class: Face-to-face
Days: TTh
Time: 09:30 AM to 12:15 PM
Start Date: 09/01/2026
End Date: 12/20/2026
Location: Main Campus
Instructor: S. Lamont
Term: Fall 2026
Course Type: Credit - 3 Credits
Section: 001
Ways to take the class: Face-to-face
Days: MW
Time: 12:30 PM to 01:45 PM
Start Date: 08/31/2026
End Date: 12/20/2026
Location: Main Campus
Instructor: To be Announced
Term: Fall 2026
Course Type: Credit - 3 Credits
Section: 200
Ways to take the class: Online
Start Date: 08/31/2026
End Date: 12/20/2026
Location: Online
Instructor: D. Conley
Term: Fall 2026
Course Type: Credit - 3 Credits
Section: 201
Ways to take the class: Online
Start Date: 08/31/2026
End Date: 10/25/2026
Location: Online
Instructor: To be Announced
Term: Summer 2026
Course Type: Credit - 3 Credits
Section: 201
Ways to take the class: Online
Start Date: 07/06/2026
End Date: 08/16/2026
Location: Online
Instructor: To be Announced
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 901
Ways to take the class: Online
Start Date: 09/14/2026
End Date: 12/13/2026
Location: Online
Instructor: To be Announced
Last updated on Jun 11, 2026 at 9:00AM