HTH-928 ONLN-Beg, Intermed Tai Chi

Section Info: Online | Beginning, Intermediate Tai Chi | No class Sept 7 | Tai Chi Chuan is an ancient Chinese exercise that promotes balance, flexibility, circulation, and overall health. Practicing the Yang Style short form uses slow, centered movements to improve posture, joint mobility, and body awareness. Regular practice supports cardiovascular fitness, stress reduction, mental clarity, and a sense of calm. | Note: Attendance in online class sessions Thursdays from 11:00 a.m. -12:00 p.m. is mandatory for section 301.

HTH-928 SCSC-Self Defense

Section Info: South County Senior Center | Senior Self Defense | This course provides instruction on how to defend yourself using your body's own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.

HTH-928 SCSC-Self Defense

Section Info: South County Senior Center | Senior Self Defense | This course provides instruction on how to defend yourself using your body's own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.

HTH-928 SSAC-Tai Chi

Section Info: Severn Senior Center | Tai Chi | Tai Chi Chuan is an ancient Chinese practice that promotes balance, circulation, and overall health. The Yang Style short form uses slow, centered movements to improve posture, flexibility, and body awareness. Regular practice supports balance, cardiovascular fitness, stress reduction, and greater mental and physical wellbeing.

CRE-912 ASRC-Drawing

Section Info: Arnold Senior Center | Drawing | No class Sept 7 | Scott Clarke is an accomplished local artist specializing in feel good art classes that combine laughter, creativity and motivation. Throughout his inspiring ten-week course, you will explore a different facet of drawing from still life and perspective to caricature and cartooning and MORE!

CRE-912 ASRC-Drawing

Section Info: Arnold Senior Center | Drawing | No class Sept 7 | Scott Clarke is an accomplished local artist specializing in feel good art classes that combine laughter, creativity and motivation. Throughout his inspiring ten-week course, you will explore a different facet of drawing from still life and perspective to caricature and cartooning and MORE!

CRE-912 ONLN-Drawing

Section Info: Online | Drawing | Improve your drawing skills by learning basic visual tools like the rules of thumb, relational measurement, and simplified measuring systems. The course includes exercises to enhance your drawing abilities. Students can choose to draw posted images or their own selections, primarily using pencils and charcoal, with optional watercolor pastels. You'll learn to create thumbnail sketches and how to evaluate and work from photographs | Note: Attendance in online class sessions Thursdays from 10:00 a.m.-12:00 p.m. is mandatory for section 315.

CRE-912 SCSC-Colored Pencil

Section Info: South County Senior Center | Colored Pencil | Discover the versatile creative potential of colored pencils, perfect for studio or travel drawing. Develop artistic skills with various colored pencil media, including professional-grade wax, oil, watercolor and pastel pencils plus related drawing materials. Explore historical styles of art including realist, impressionist, expressionist, surrealist, and abstract art. Learn color theory, composition, texture effects, and techniques to create depth. Various drawing techniques, surfaces and enhancement tools are also covered. Beginner to intermediate students welcome.

CRE-913 PSRC- Acrylic Painting

Section Info: Pascal Senior Center | Acrylic Painting | All levels welcome! Hone drawing, planning, and composition, then master a three-step acrylic method that prevents muddy color. Demos and critiques guide you through personal or instructor-provided subjects and invite bold experiments in pen, ink, collage, and mixed media. We will also survey exhibition venues and sales opportunities. Note: Supply needs are explained at Session 1- please wait to buy materials and try to attend the kickoff class.

HTH-943 COSR-Zumba

Section Info: Omalley Senior Center | Zumba | Uses easy to follow cardio dance steps and patterns set to fun and energizing Latin and world music. Light weights are used for strength and conditioning in a portion. This class is great cardio for all fitness levels; it also helps with balance and endurance. Can be done seated as well.

HTH-943 PSRC-Zumba

Section Info: Pascal Senior Center | Zumba | No class September 7 | Uses easy to follow cardio dance steps and patterns set to fun and energizing Latin and world music. Light weights are used for strength and conditioning in a portion. This class is great cardio for all fitness levels; it also helps with balance and endurance. Can be done seated as well.

HTH-943 PSRC-Zumba

Section Info: Pascal Senior Center | Zumba | No class September 7 | Uses easy to follow cardio dance steps and patterns set to fun and energizing Latin and world music. Light weights are used for strength and conditioning in a portion. This class is great cardio for all fitness levels; it also helps with balance and endurance. Can be done seated as well.

HTH-943 SSAC-Zumba

Section Info: Severn Senior Center | Zumba | Mary uses easy to follow cardio dance steps and patterns set to fun and energizing Latin and world music. Light weights are used for strength and conditioning in a portion. This class is great cardio for all fitness levels; it also helps with balance and endurance. Can be done seated as well.

ACH-117 Landscape Architect: Plant ID

Section Info: This section is a blend with online and virtual instruction. Regular attendance in online class sessions Tuesdays and Thursdays from 9:30am to 12:00pm is expected for this section.

CTP-103 Theories & Apps/Digital Tech

Section Info: Note: This section is participating in the Direct Digital Access program. A course materials fee of $142.00 plus tax will be charged to your account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.