Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 310
Ways to take the class: Face-to-face
Days: T
Time: 04:00 PM to 05:00 PM
Start Date: 07/07/2026
End Date: 09/08/2026
Location: Off Campus
Instructor: S. Nicht
Section Info: Severn Senior Center | Weight Training for Seniors | Begins with a simple joint warm up. Basic exercises using weights will be taught with an emphasis on proper form and alignment and progressions to build muscle endurance as well as strength. Modifications and substitutions will be offered for special needs.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 314
Ways to take the class: Face-to-face
Days: F
Time: 01:00 PM to 02:00 PM
Start Date: 07/10/2026
End Date: 09/11/2026
Location: Off Campus
Instructor: S. Nicht
Section Info: Severn Senior Center | Weight Training for Seniors | Begins with a simple joint warm up. Basic exercises using weights will be taught with an emphasis on proper form and alignment and progressions to build muscle endurance as well as strength. Modifications and substitutions will be offered for special needs.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 311
Ways to take the class: Face-to-face
Days: Th
Time: 01:00 PM to 02:00 PM
Start Date: 07/09/2026
End Date: 09/10/2026
Location: Off Campus
Instructor: S. Nicht
Section Info: Severn Senior Center | Weight Training for Seniors | Begins with a simple joint warm up. Basic exercises using weights will be taught with an emphasis on proper form and alignment and progressions to build muscle endurance as well as strength. Modifications and substitutions will be offered for special needs.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 309
Ways to take the class: Face-to-face
Days: Th
Time: 02:00 PM to 03:00 PM
Start Date: 07/09/2026
End Date: 09/10/2026
Location: Off Campus
Instructor: S. Nicht
Section Info: Severn Senior Center | Weight Training for Seniors | Begins with a simple joint warm up. Basic exercises using weights will be taught with an emphasis on proper form and alignment and progressions to build muscle endurance as well as strength. Modifications and substitutions will be offered for special needs.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 313
Ways to take the class: Face-to-face
Days: W
Time: 02:00 PM to 03:00 PM
Start Date: 07/08/2026
End Date: 09/09/2026
Location: Off Campus
Instructor: S. Nicht
Section Info: Severn Senior Center | Weight Training for Seniors | Begins with a simple joint warm up. Basic exercises using the weights will be taught with an emphasis on proper form and alignment and progressions to build muscle endurance as well as strength. Modifications and substitutions will be offered for special needs.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 312
Ways to take the class: Face-to-face
Days: W
Time: 01:00 PM to 02:00 PM
Start Date: 07/08/2026
End Date: 09/09/2026
Location: Off Campus
Instructor: S. Nicht
Section Info: Severn Senior Center | Weight Training for Seniors | Begins with a simple joint warm up. Basic exercises using the weights will be taught with an emphasis on proper form and alignment and progressions to build muscle endurance as well as strength. Modifications and substitutions will be offered for special needs.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 301
Ways to take the class: Online
Start Date: 06/05/2026
End Date: 08/31/2026
Location: Online
Instructor: J. Baughan
Section Info: Note: In Home Classroom courses are culinary demonstration classes taught by an HCAT chef in a video format. The video allows students to move at their own pace. Recipe packet and discussion available with these online courses.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 301
Ways to take the class: Face-to-face
Days: MW
Time: 09:00 AM to 10:15 AM
Start Date: 06/01/2026
End Date: 07/13/2026
Location: Main Campus
Instructor: S. Martial
Section Info: Note: No class July 6.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 301
Ways to take the class: Face-to-face
Days: MW
Time: 09:00 AM to 10:15 AM
Start Date: 06/01/2026
End Date: 07/13/2026
Location: Main Campus
Instructor: S. Martial
Section Info: Note: No class July 6.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 302
Ways to take the class: Face-to-face
Days: MW
Time: 09:00 AM to 10:15 AM
Start Date: 07/27/2026
End Date: 09/02/2026
Location: Main Campus
Instructor: S. Martial
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 301
Ways to take the class: Face-to-face
Days: W
Time: 06:30 PM to 08:30 PM
Start Date: 06/24/2026
End Date: 07/22/2026
Location: Main Campus
Instructor: N. Coffman
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 301
Ways to take the class: Online Sync
Days: M
Time: 06:30 PM to 08:30 PM
Start Date: 08/03/2026
End Date: 08/31/2026
Location: Online
Instructor: I. Jackson
Section Info: Note: Attendance in online class sessions Mondays from 6:30 - 8:30 p.m. is mandatory for section 301.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 302
Ways to take the class: Face-to-face
Days: W
Time: 06:00 PM to 08:00 PM
Start Date: 06/24/2026
End Date: 07/22/2026
Location: Main Campus
Instructor: To be Announced
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 301
Ways to take the class: Face-to-face
Days: Su
Time: 10:00 AM to 02:00 PM
Start Date: 07/26/2026
End Date: 07/26/2026
Location: Main Campus
Instructor: V. Guerra
Term: Spring 2026
Course Type: Noncredit - 0 CEUs
Section: 201
Ways to take the class: Face-to-face
Days: F
Time: 06:30 PM to 09:30 PM
Start Date: 05/15/2026
End Date: 05/15/2026
Location: Off Campus
Instructor: M. Levins
Last updated on May 6, 2026 at 9:00PM