HTH-935 ONLN-Intermediate Pilates

Section Info: Online | Intermediate Pilates | Come and try this Pilates class with Heterrsa! This class is designed to go beyond the basic Pilates moves. Focus and concentration. Students must be able to get up and down. Suggested Equipment: Pilates/Yoga Mat, Pilates ring (helps at time but not mandatory). | Note: Attendance in online class sessions Tuesdays and Thursdays from 8:30-9:30 a.m. is mandatory for section 205.

HTH-940 ANSR-Pilates with Stretch Band

Section Info: Annapolis Senior Center | Pilates with Stretch Bands | This progressive Mat Pilates class emphasizes building core strength and learning controlled movement of the arms and legs to increase strength, flexibility, and fluidity. Early sessions include discussion of Pilates history and philosophy alongside gentle movement variations. By the end of the 10-week session, classes are primarily exercise-based, incorporating more advanced, strenuous variations and additional exercises. Join John and experience steady, measurable gains in strength.

HTH-940 ANSR-Stand Tall and Strong

Section Info: Annapolis Senior Center | Stand Tall and Strong | Strengthen and lengthen postural muscles to improve efficiency of movement during daily activities. Chair and standing exercises using weights, band, and bender ball. Focus is on core strength which includes all muscles supporting the spine. Workout includes leg and arm exercises.

HTH-940 ANSR-Stand Tall and Strong

Section Info: Annapolis Senior Center | Stand Tall and Strong | Strengthen and lengthen postural muscles to improve efficiency of movement during daily activities. Chair and standing exercises using weights, band, and bender ball. Focus is on core strength which includes all muscles supporting the spine. Workout includes leg and arm exercises.

HTH-940 SSAC-Core and Stretch

Section Info: Severn Senior Center | Core and Stretch | No class May 23 | This class is designed to help lengthen and strengthen your abdominal muscles. The combination of Pilates and yoga movements train your core, increase range of motion, aid in daily movement and balance. It will also help relieve stress throughout the body. This class is suitable for all fitness levels.

LGA-950 ONLN-Advanced Spanish

Section Info: Online | Advanced Spanish for Senior Adults | Expand the ability to express yourself in Spanish. Strengthening speaking and writing skills through engaging practice and personalized instruction. Focus on using appropriate vocabulary and applying grammar principles accurately. | Note: Attendance in online class sessions Wednesdays from 9:30-11:30 a.m. is mandatory for section 201.

CRE-912 ASRC-Greeting Card Design

Section Info: Arnold Senior Center | Greeting Card Design | Students will discover the Art of Greeting Card Design through history and present-day creations. Includes hands on design techniques, style and subject matter, creative writing, marketing, and advertising information. Students will identify art venues and determine sales potential.

CRE-912 BPSC-Acrylics

Section Info: Brooklyn Park Senior Center | Acrylics | In this class, students will learn skills to paint a variety of nature scenes on elements from nature including rocks, driftwood, oysters' shells, crab shells and more. Advanced and beginner students are welcome. Class is designed to be a relaxing and fun exploration of painting and art! Please come to the first session to see examples of painted elements and discuss supplies. Acrylic paints and brushes are required for this class. All nature elements will be provided by the instructor.

CRE-912 ONLN-Acrylic Painting

Section Info: Online | Acrylic Painting | This course is designed to guide you through the history of acrylics, set up, product essentials and technique. We will delve into creating magnificent paintings quickly and easily with direction, individuality, and imagination. We will also expand into marketing and sales of art on and offline. | Note: Attendance in online class sessions Tuesdays from 2-4 p.m. is mandatory for section 207.

CRE-912 ONLN-Chinese Calligraphy

Section Info: Online | Chinese Calligraphy | Chinese calligraphy is a refined art form with five main styles-ranging from rough and informal to elegant and stylized. Each character expresses a moment through balance, proportion, and rhythm. Strokes follow a specific order, with even spacing and consistent sizing. The simplicity and meditative quality stem from Zen Buddhism and Taoism. Students will explore art venues and assess sales potential. | Note: Attendance in online class sessions Tuesdays from 9-11 a.m. is mandatory for section 215.

CRE-912 PASD-Acrylics

Section Info: Pasadena Senior Center | Acrylics | In this class, students will learn skills to paint a variety of nature scenes on elements from nature including rocks, driftwood, oysters' shells, crab shells and more. Advanced and beginner students are welcome. Class is designed to be a relaxing and fun exploration of painting and art! Please come to the first session to see examples of painted elements and discuss supplies. Acrylic paints and brushes are required for this class. All nature elements will be provided by the instructor.

CRE-912 SCSC-Children's Picture Book

Section Info: South County | Childrens Picture Book | Design and Production of Art Objects | Learn about the process of creating quality craft and art objects. Discuss the marketing and business skills needed to sell crafts and artwork.

CRE-912 SSAC-Greeting Card Design

Section Info: Severn | Greeting Card Design | No class May 25 | Students will discover the Art of Greeting Card Design through history and present-day creations. Includes hands on design techniques, style and subject matter, creative writing, marketing, and advertising information. Students will identify art venues and determine sales potential.

CRE-913 ONLN-Painting

Section Info: Online | Painting | This course offers intermediate and experienced oil or acrylic painters the chance to refine their skills in composition, design, and execution. The instructor provides lectures and individualized guidance. Previous painting experience is recommended. Students will learn to evaluate and improve their own work, painting their own subjects or images selected by the instructor. The course emphasizes working from photographs, taking creative risks, and developing individuality. | Note: Attendance in online class sessions Thursdays from 12:30- 3:30 p.m. is mandatory for section 203.

CRE-913 ONLN-Pastels

Section Info: Online | Pastels | This course is for students of all levels, from beginner to advanced. Beginners will learn materials and pastel application methods through demonstrations, while advanced students will explore art principles and new techniques. Students will discover pastels as an exciting alternative to traditional painting methods. Individual attention is provided, and topics like framing, exhibiting, and shipping pastels will be covered. Students will paint their own subjects or images chosen by the instructor, with an emphasis on individuality, taking risks, and working from photographs. | Note: Attendance in online class sessions Tuesdays from 1-3:30 p.m. is mandatory for section 204.