HTH-945 ONLN-30-20-10 Workout

Section Info: Online | 30-20-10 Full Body Workout | The 30-20-10 Full Body Workout is a 60-minute session enhancing flexibility, mobility, stability, and strength. It includes 30 minutes of cardio inspired by Nia Technique, 20 minutes of strength training focused on core and full-body conditioning, and 10 minutes of floor-to-standing exercises to improve mobility and functional movement. Suitable for all levels-no experience needed. | Note: Attendance in online sessions Thursdays from 10:00- 11:00a.m. is mandatory for section 233.

HTH-945 ONLN-Aerobics and Strength

Section Info: Online | Aerobics and Strength | We slow down to focus on deep stretches and core exercises, strengthening the lumbar region of the back. The class includes sitting and standing chair workouts, teaching proper core engagement for rising and lowering into a chair without straining the lower back. You'll learn which muscles to activate and avoid using the lower back incorrectly. Each session is unique, so you'll never get bored with the same routine. | Note: Attendance in online class sessions Fridays from 9-10 a.m. is mandatory for section 209.

HTH-945 ONLN-Strength and Stretch

Section Info: Online | Strength and Stretch | This class is designed to improve muscle strength, flexibility, and overall well-being. Students will achieve this by performing strengthening and stretching exercises that target functionality of the legs, hips, back, shoulders, and arms. About 80% of the class is standing, 20% of the class is on the floor. Most exercises are performed using body weight and hand weights. Some exercises are done using a chair or on the floor using a mat. Note: Modifications are provided for all fitness levels. Suggested Equipment: Hand weights (5lbs or less), Chair, Mat. | Note: Aerobics Strength. Attendance in online class sessions Tuesdays from 4-5 p.m. is mandatory for section 213.

HTH-945 ONLN-Strength and Stretch

Section Info: Online | Strength and Stretch | This class is designed to improve muscle strength, flexibility, and overall well-being. Students will achieve this by performing strengthening and stretching exercises that target functionality of the legs, hips, back, shoulders, and arms. About 80% of the class is standing, 20% of the class is on the floor. Most exercises are performed using body weight and hand weights. Some exercises are done using a chair or on the floor using a mat. Note: Modifications are provided for all fitness levels. Suggested Equipment: Hand weights (5lbs or less), Chair, Mat. | Note: Attendance in online class sessions on Thursdays from 5-6 p.m. is mandatory for section 212.

HTH-945 PSRC-Aerobic Dance & Strength

Section Info: Pascal Senior Center | Aerobic Dance and Strength | This class is for all levels. It incorporates easy to follow aerobic moves and functional strength training with the use of light weights. This class helps cardio conditioning, posture, balance, full body strength for daily activities and endurance! Wear light clothing and get ready to have fun.

ENG-928 SCSC-African American Lit.

Section Info: South County | African American Literature | Study African American poetry, fiction, nonfiction, and drama from the 18th century to the present. Explore and discuss the major literary, political, and social currents in American and African American culture.

HUS-101 Human Serv & Addict Coun Ethic

Section Info: This section is participating in the Direct Digital Access program. A course materials fee of $64.00 plus tax for each book will be charged to your student account when you register. Both books must be purchased. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

HUS-101 Human Serv & Addict Coun Ethic

Section Info: This section is participating in the Direct Digital Access program. A course materials fee of $64.00 plus tax for each book will be charged to your student account when you register. Both books must be purchased. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

SLG-903 COSR-Sign Language 2

Section Info: Omalley | Conversational Sign Language Level 2 | Build upon your Conversational Sign Language skills. Review and expand the phrases and vocabulary you have mastered in ASL. Practice signing in a small group setting as you learn to appreciate deaf history and culture. Book: Learn American Sign Language James W. Guido ISBN# ISBN 978-1577151074

SLG-903 ONLN-Sign Language 2

Section Info: Online | Conversational Sign Language 2 | Build upon your Conversational Sign Language skills. Review and expand the phrases and vocabulary you have mastered in ASL. Practice signing in a small group setting as you learn to appreciate deaf history and culture. Book: Learn American Sign Language James W. Guido ISBN#978-1577151074 | Note: Attendance in online class sessions Thursdays from 11:30 a.m. - 1:00 p.m. is mandatory for section 202.

HUS-200 Addiction Treatment Delivery

Section Info: This section is a blend with online and virtual instruction. Regular attendance in online class sessions Thursdays from 6p-8p is expected for this section. This section is participating in the Direct Digital Access program. A course materials fee of $41.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

KYC-834 KIC Med

Section Info: Note: Campers must be between 11-14 years old and have completed grade 6, 7, 8 this past school year.

HSY-915 SSAC-Hieroglyphics

Section Info: Severn Senior Center | Introduction to Hieroglyphics | Explore the history, structure, and use of Egyptian hieroglyphs, one of the most iconic writing systems in the world. This course will be a blend of lectures, interactive lessons, and practical exercises, including hands-on work with real hieroglyphic texts. By the end, students will have a solid foundation in Egyptian hieroglyphs, as well as an appreciation for their cultural and historical significance.

CTT-934 ONLN-A.I. Applications

Section Info: Online | A.I. in Action: Applications and Innovations for Everyday Life | Dive into the exciting world of artificial intelligence and discover how it is transforming our digital landscape. Explore cutting-edge AI trends, tools, and practical applications for computers and mobile devices. Gain hands-on experience with popular AI programs and understand their real-world effects. Suitable for tech enthusiasts and beginners, this course offers engaging discussions and practical insights into AIs future. | Note: Attendance in online class sessions Fridays from 11:00 a.m. - 1:00 p.m. is mandatory for section 201.

KYC-829 Explore, Play, Create!

Section Info: Note: Campers must be between 8- 11 years old and have completed grade 3, 4 or 5 this past school year.