HTH-945 SCSC-Total Body Conditioning

Section Info: South County Senior Center | Total Body Conditioning | No Class May 25 | This class starts with a cardio warm-up through creative dance movements for the arms, shoulders, waist, and hips. We then focus on strict, controlled movements to maintain good form, engaging the core and toning the diaphragm and abs. Routines include lower and upper body exercises using hand weights and a chair, with leg raises and seated upper body movements to tone the torso and legs. Each workout is different, ensuring variety and fun to great music!

MUC-905 ONLN-Music Masterpiece

Section Info: Online | Music Masterpiece: Romantic Russians | This course explores the development of Russian music from its early lack of a national tradition to its emergence as a distinctive cultural force. Students will study the rise of native composition with Mikhail Glinka, the nationalist movement of the "Mighty Fistful," and the blending of folk elements with Romanticism. The course concludes with an examination of major Soviet-era influences and composers, including Shostakovich and emigre figures such as Rachmaninov and Stravinsky. | Note: Attendance in online class sessions Tuesdays from 9:00-11:00 a.m. is mandatory for section 201.

MUC-905 ONLN-Music Masterpiece

Section Info: Online | Music Masterpiece: Romantic Russians. | This course explores the development of Russian music from its early lack of a national tradition to its emergence as a distinctive cultural force. Students will study the rise of native composition with Mikhail Glinka, the nationalist movement of the "Mighty Fistful," and the blending of folk elements with Romanticism. The course concludes with an examination of major Soviet-era influences and composers, including Shostakovich and emigre figures such as Rachmaninov and Stravinsky. | Note: Attendance in online class sessions on Thursdays from 1:00-3:00 p.m. is mandatory for section 202.

BPA-126 Advertising & Sales Promotion

Section Info: This section is participating in the Direct Digital Access program. A course materials fee of $49.99 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

BPA-127 Digital Marketing & Analytics

Section Info: This section is participating in the Direct Digital Access program. A course materials fee of $122.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

CTP-194 Ethics & the Information Age

Section Info: This section is participating in the Direct Digital Access program. A course materials fee of $25.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

CTP-247 Database Administration 2

PHL-194 Ethics & the Information Age

Section Info: This section is participating in the Direct Digital Access program. A course materials fee of $25.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

CUI-369 Hand Rolled Fresh Pasta

CIT-308 Pre-Apprenticeship HVAC B

Section Info: Note: Section 101 is hybrid with mandatory face-to-face meetings from 5:30-9:30 p.m. on Tuesdays and Thursdays at Arnold campus. No class March 17 and 19.

HTH-939 ANSR-Seated Tai Chi

Section Info: Annapolis Senior Center | Intermediate Tai Chi | No class May 25 | This seated Tai Chi class offers a gentle program for mental and physical wellbeing, based on the Yang Style Simplified Short Form taught by Master Cheng Man-Ch'ing. Designed for those who have difficulty standing or use a wheelchair, the class uses slow, smooth movements and deep breathing. Often called "meditation in motion," seated Tai Chi supports cardiovascular and immune health, joint comfort, balance, mental clarity, improved mood, and reduced anxiety.

HTH-939 ASRC-Seated Tai Chi

Section Info: Arnold Senior Center| Seated Tai Chi | This seated Tai Chi class offers a gentle approach to mental and physical wellbeing based on the Yang Style Simplified Short Form. Designed for those who have difficulty standing or use a wheelchair, the class uses slow, smooth movements with deep breathing. Often called "meditation in motion," seated Tai Chi supports cardiovascular and immune health, improves balance, eases joint discomfort, and promotes mental clarity, improved mood, reduced anxiety, and overall wellbeing.

HTH-939 COSR-Seated Exercise

Section Info: Omalley Senior Center | Seated Exercise | Chair exercises are designed to be a safe and effective means to move all parts of the body without undue stress. The goal is to improve flexibility and strength from a seated position; at times standing behind the chair is an option. This is a beginner level class and is also suitable for anyone with special limitations.

HTH-939 ONLN-Seated Tai Chi

Section Info: Online | Seated Tai Chi | This seated Tai Chi class offers a gentle program for mental and physical wellbeing, based on the Yang Style Simplified Short Form taught by Master Cheng Man-Ch'ing. Designed for those who have difficulty standing or use a wheelchair, the class uses slow, smooth movements and deep breathing. Often called "meditation in motion," seated Tai Chi supports cardiovascular and immune health, joint comfort, balance, mental clarity, improved mood, and reduced anxiety. Note: Attendance in online class sessions Wednesdays from 12:30-1:30 p.m. is mandatory for section 221.

HTH-939 ONLN-Seated Tai Chi

Section Info: Online | Seated Tai Chi | No class May 25 | This seated Tai Chi class offers a gentle program for mental and physical wellbeing, based on the Yang Style Simplified Short Form taught by Master Cheng Man-Ch'ing. Designed for those who have difficulty standing or use a wheelchair, the class uses slow, smooth movements and deep breathing. Often called "meditation in motion," seated Tai Chi supports cardiovascular and immune health, joint comfort, balance, mental clarity, improved mood, and reduced anxiety. | Note: Attendance in online class sessions Mondays from 2:30-3:30 p.m. is mandatory for section 220.