EDU-203 Engagement Coaching III:Exper

Section Info: Note: This is a hybrid section with mandatory in-person,on-campus meetings on F, S, SU, Nov 13, 14, and 15, from 8am until 4pm.

EDU-203 Engagement Coaching III:Exper

Section Info: Note: This is a hybrid section with mandatory in-person,on-campus meetings on F, S, SU, Nov 13, 14, and 15, from 8am until 4pm.

HTH-945 SSAC-Functional Conditioning

Section Info: Severn Senior Center | Functional Conditioning | No class Nov. 3 | This is a full-body workout class. The class consists of stretching, muscle conditioning, aerobic exercise. Balance exercise will also be taught. Dumbbells, stretch bands, ropes, and balls will be used. During aerobic exercise, we will dance with fun and upbeat music. Breathing exercise will be utilized to warm up and cool down.

HTH-945 SSAC-Functional Conditioning

Section Info: Severn Senior Center | Functional Conditioning | No class Nov. 3 | This is a full-body workout class. The class consists of stretching, muscle conditioning, aerobic exercise. Balance exercise will also be taught. Dumbbells, stretch bands, ropes, and balls will be used. During aerobic exercise, we will dance with fun and upbeat music. Breathing exercise will be utilized to warm up and cool down.

HTH-945 SSAC-Functional Conditioning

Section Info: Severn Senior Center | Functional Conditioning | No class Nov. 26 | This is a full-body workout class. The class consists of stretching, muscle conditioning, aerobic exercise. Balance exercise will also be taught. Dumbbells, stretch bands, ropes, and balls will be used. During aerobic exercise, we will dance with fun and upbeat music. Breathing exercise will be utilized to warm up and cool down.

HTH-945 SSAC-Functional Conditioning

Section Info: Severn Senior Center | Functional Conditioning | No class Nov. 26 | This is a full-body workout class. The class consists of stretching, muscle conditioning, aerobic exercise. Balance exercise will also be taught. Dumbbells, stretch bands, ropes, and balls will be used. During aerobic exercise, we will dance with fun and upbeat music. Breathing exercise will be utilized to warm up and cool down.

ERC-922 COSR-N Ireland Peace (Part Ii)

Section Info: Omalley Senior Center | Northern Ireland Peace Process (Part II) | Gathering students who completed Lessons in Conflict Resolution from Northern Ireland for a discussion-based Part II course, focused on imagining the application of community-based approaches to peacebuilding in other conflict situations around the world.

CAW-504 Macarons at Home

Section Info: Note: In Home Classroom courses are culinary demonstration classes taught by an HCAT chef in a video format. The video allows students to move at their own pace. Recipe packet and discussion available with these online courses.

HTH-945 SSAC-Aerobic Dance, Strength

Section Info: Severn Senior Center | Aerobic Dance and Strength | No class November 27 | This class is for all levels. It incorporates easy to follow aerobic moves and functional strength training with the use of light weights. This class helps cardio conditioning, posture, balance, full body strength for daily activities and endurance! Wear light clothing and get ready to have fun.

HTH-945 SSAC-Aerobic Dance, Strength

Section Info: Severn Senior Center | Aerobic Dance and Strength | No class November 27 | This class is for all levels. It incorporates easy to follow aerobic moves and functional strength training with the use of light weights. This class helps cardio conditioning, posture, balance, full body strength for daily activities and endurance! Wear light clothing and get ready to have fun.

HTH-903 SSAC-Ballroom Dance

Section Info: Severn Senior Center | Ballroom Dance | No class Nov 3 | Sharpen your dance skills, get exercise, and have fun in this engaging class with Carlos Pabon, former Rhythm and Latin National Champion and respected national competition judge. You will learn the basics of ballroom dance while building a foundation of movement, patterns, and skills for each dance style. Carlos enjoys working with seniors and highlights ballrooms benefits, from physical fitness to memory support. All levels are welcome, and partners are encouraged but not required.

HTH-903 SSAC-Ballroom Dance

Section Info: Severn Senior Center | Ballroom Dance | No class Nov 3 | Sharpen your dance skills, get exercise, and have fun in this engaging class with Carlos Pabon, former Rhythm and Latin National Champion and respected national competition judge. You will learn the basics of ballroom dance while building a foundation of movement, patterns, and skills for each dance style. Carlos enjoys working with seniors and highlights ballrooms benefits, from physical fitness to memory support. All levels are welcome, and partners are encouraged but not required.

ERC-919 ONLN-Armchair Travel: Wales

Section Info: Online | Armchair Travel: Exploring the Beauty and History of Wales | Discover Wales rich history, myths, and mysteries in this fascinating class. From Snowdonias ethereal beauty to Wrexham and Cardiffs working-class charm, explore ancient castles, herd sheep, and decode the complexity of Welsh words. Part history lesson, part travel story, this class will captivate you with the wonders of Wales. | Note: Attendance in online class sessions Thursdays from 2:00-4:00 p.m. is mandatory for section 901.

HTH-903 SCSC-Waltx and Foxtrot

Section Info: South County Senior Center | No class Nov 26 | Waltz and Foxtrot: This is a beginner ballroom class that introduces the Waltz and Foxtrot, focusing on foundational posture, partnering, and rhythmic movement. No partner is required

HTH-903 SCSC-Waltx and Foxtrot

Section Info: South County Senior Center | No class Nov 26 | Waltz and Foxtrot: This is a beginner ballroom class that introduces the Waltz and Foxtrot, focusing on foundational posture, partnering, and rhythmic movement. No partner is required