ECT-305 Child Growth and Development

HRT-354 Native Plants, Shrubs

HTH-928 ANSR-Beginner Tai Chi

Section Info: Annapolis Senior Center | Beginner Tai Chi | No class May 25 | This Beginner Tai Chi class offers a gentle, standing exercise program for mental and physical wellbeing, featuring Yang Style Simplified Short Form as taught by Master Cheng Man-Ch'ing. Slow, smooth movements combined with deep breathing promote strength, balance, and relaxation. Often described as "meditation in motion," Tai Chi supports cardiovascular health, bone strength, balance, joint comfort, and overall mobility, while also improving mood, focus, and emotional wellbeing

HTH-928 ANSR-Intermediate Tai Chi

Section Info: Annapolis Senior Center | Intermediate Tai Chi | No class May 25 | This Intermediate Tai Chi class builds on the Yang Style Simplified Short Form learned in Beginner Tai Chi, which is required. Students continue refining slow, smooth movements coordinated with deep breathing to support physical and mental health. This standing, weight-bearing practice-often called "meditation in motion"-strengthens cardiovascular health, bones, and balance, supports joint comfort, and promotes mental clarity, improved mood, reduced anxiety, and overall wellbeing.

HTH-928 ANSR-Intermediate Tai Chi

Section Info: Annapolis Senior Center | Intermediate Tai Chi | This Intermediate Tai Chi class builds on the Yang Style Simplified Short Form learned in Beginner Tai Chi, which is required. Students continue refining slow, smooth movements coordinated with deep breathing to support physical and mental health. This standing, weight-bearing practice often called meditation in motion strengthens cardiovascular health, bones, and balance, supports joint comfort, and promotes mental clarity, improved mood, reduced anxiety, and overall wellbeing.

HTH-928 PASD-Tai Chi for Health and We

Section Info: Pasadena | Tai Chi for Health and Wellness | Tai Chi offers well-documented health benefits, including improved blood pressure, balance, focus, strength, flexibility, endurance, bone density, and immune function, with anti-aging effects. This ancient, mindful movement practice suits all fitness levels-beginners build strong foundations, while experienced students refine skills. Movements are typically done standing but can be modified for seated practice. No equipment is needed; just wear loose, comfortable clothing.

HTH-928 SCSC-Beginner Tai Chi

Section Info: South County Senior Center | Beginner Tai Chi | No class May 25 | This Beginner Tai Chi class offers a gentle, standing exercise program for mental and physical wellbeing, featuring Yang Style Simplified Short Form as taught by Master Cheng Man-Ch'ing. Slow, smooth movements combined with deep breathing promote strength, balance, and relaxation. Often described as "meditation in motion," Tai Chi supports cardiovascular health, bone strength, balance, joint comfort, and overall mobility, while also improving mood, focus, and emotional wellbeing.

NRN-332 Heartsaver First Aid CPR AED

NRN-332 Heartsaver First Aid CPR AED

NRN-332 Heartsaver First Aid CPR AED

NRN-332 Heartsaver First Aid CPR AED

NRN-332 Heartsaver First Aid CPR AED

NRN-332 Heartsaver First Aid CPR AED

OPA-379 Pool/Spa Operation

Section Info: Note: Attendance in online class sessions from 8 a.m.-3:45 p.m. Eastern Standard Time (EST) is mandatory for section 202. Students will be sent an email closer to the start date of the course to their myAACC email with instructions on how to digitally access the course and required course materials.

HTH-936 Adapted Physical Education

Section Info: Note: Seated Chair Exercise.