Term: Spring 2026
Course Type: Noncredit - 0.0 CEUs
Section: 227
Ways to take the class: Face-to-face
Days: TH
Time: 10:30AM to 11:30AM
Start Date: 04/09/2026
End Date: 06/11/2026
Location: Off-Campus
Instructor: Vicki Smith
Section Info: South County Senior Center | Intro Tap Dance | Students of all levels, including?beginners, are welcome. Come learn fun tap dance routines while learning a variety of skills, including basic tap steps and the fundamentals?of this fun style of dance.? Tap dancing will help increase muscular strength, motor skills, cardiovascular conditioning and will sharpen your memory. Fun tap combinations are learned during the session.
Term: Spring 2026
Course Type: Noncredit - 0.0 CEUs
Section: 217
Ways to take the class: Face-to-face
Days: W
Time: 4:00PM to 5:00PM
Start Date: 04/08/2026
End Date: 06/10/2026
Location: Off-Campus
Instructor: Mei Yu Green
Section Info: Severn Senior Center | Belly Dance for Exercise | Belly dance celebrates every body type at every stage of life. It is considered one of the oldest forms of dance, having roots in all ancient cultures from the orient to India to the mid-East, and has been performed for women during fertility rites or parties preparing a young woman for marriage. Gain strength and tone muscles by learning how to isolate movement in different parts of the body. Increase your flexibility while having fun dancing to exotic musical rhythms!
Term: Spring 2026
Course Type: Noncredit - 0.0 CEUs
Section: 216
Ways to take the class: Face-to-face
Days: W
Time: 2:00PM to 3:00PM
Start Date: 04/08/2026
End Date: 06/10/2026
Location: Off-Campus
Instructor: Mei Yu Green
Section Info: Severn Senior Center | Chair Tai Chi | Tai Chi Chuan is an ancient Chinese movement practice offering several health benefits. Exercises consist of slow, graceful movements made while breathing deeply. Seated Tai Chi is a great option for those with limited mobility. Some of the benefits include greater muscle control, improved system management for arthritis and related medical conditions affecting aging adults, better stability, and reduced stress.
Term: Spring 2026
Course Type: Noncredit - 0.0 CEUs
Section: 215
Ways to take the class: Face-to-face
Days: W
Time: 3:00PM to 4:00PM
Start Date: 04/08/2026
End Date: 06/10/2026
Location: Off-Campus
Instructor: Mei Yu Green
Section Info: Severn Senior Center | Qigong | This class explores the health benefits of Qi Gong, an ancient Chinese practice for cultivating energy (Qi) through movement and breath. We'll focus on the 8 Pieces of Brocade, a gentle yet powerful form. Benefits include improved flexibility, relaxation, mental clarity, and overall vitality. Qi Gong helps calm the mind, energize the body, and restore harmony. More Qi means more vitality-when energy flows, health improves. Join us to move, breathe, and find your center.
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 112
Ways to take the class: Face-to-face
Days: W
Time: 12:00PM to 1:30PM
Start Date: 02/11/2026
End Date: 04/01/2026
Location: Off-Campus
Instructor: Kate M. McVitty
Term: Spring 2026
Course Type: Noncredit - 0.0 CEUs
Section: 201
Ways to take the class: Face-to-face
Days: Varies
Time: 6:00PM to 8:00PM
Start Date: 04/02/2026
End Date: 04/14/2026
Location: Arnold Campus
Instructor: Gregory J Nedved
Term: Spring 2026
Course Type: Noncredit - 0.0 CEUs
Section: 201
Ways to take the class: Face-to-face
Days: T
Time: 6:30PM to 8:45PM
Start Date: 05/12/2026
End Date: 05/19/2026
Location: Arnold Campus
Instructor: Pauline E. Senk
Term: Spring 2026
Course Type: Noncredit - 0.0 CEUs
Section: 201
Ways to take the class: Online
Start Date: 04/10/2026
End Date: 05/31/2026
Location: Online
Instructor: Joanna L Baughan
Section Info: Note: In Home Classroom courses are culinary demonstration classes taught by an HCAT chef in a video format. The video allows students to move at their own pace. Recipe packet and discussion available with these online courses.
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 103
Ways to take the class: Online
Start Date: 03/06/2026
End Date: 03/31/2026
Location: Online
Instructor: Joanna L Baughan
Section Info: Note: In Home Classroom courses are culinary demonstration classes taught by an HCAT chef in a video format. The video allows students to move at their own pace. Recipe packet and discussion available with these online courses.
Term: Spring 2026
Course Type: Noncredit - 4.5 CEUs
Section: 201
Ways to take the class: Online
Start Date: 04/08/2026
End Date: 06/14/2026
Location: Online
Instructor: Leigh Olivia Baker
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 101
Ways to take the class: Face-to-face
Days: Varies
Time: 6:00PM to 8:30PM
Start Date: 03/10/2026
End Date: 03/12/2026
Location: Arnold Campus
Instructor: Robert Owen Clark
Term: Spring 2026
Course Type: Noncredit - 0.0 CEUs
Section: 201
Ways to take the class: Face-to-face
Days: T
Time: 6:00PM to 8:30PM
Start Date: 04/14/2026
End Date: 04/21/2026
Location: Arnold Campus
Instructor: Robert H Clark
Term: Spring 2026
Course Type: Noncredit - 0.0 CEUs
Section: 202
Ways to take the class: Face-to-face
Days: Varies
Time: 6:00PM to 8:30PM
Start Date: 05/05/2026
End Date: 05/07/2026
Location: Arnold Campus
Instructor: Robert H Clark
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 101
Ways to take the class: Face-to-face
Days: Varies
Time: 6:00PM to 8:30PM
Start Date: 03/24/2026
End Date: 03/31/2026
Location: Arnold Campus
Instructor: Robert Owen Clark
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 102
Ways to take the class: Online
Start Date: 03/06/2026
End Date: 03/31/2026
Location: Online
Instructor: Joanna L Baughan
Section Info: Note: In Home Classroom courses are culinary demonstration classes taught by an HCAT chef in a video format. The video allows students to move at their own pace. Recipe packet and discussion available with these online courses.
Last updated on Feb 7, 2026 at 9:00PM