Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 205

Ways to take the class: Face-to-face

Days: F

Time: 9:00AM to 10:00AM

Start Date: 04/10/2026

End Date: 06/12/2026

Location: Off-Campus

Instructor: Diane E Hensley

Section Info: Annapolis Senior Center | Stand Tall and Strong | Strengthen and lengthen postural muscles to improve efficiency of movement during daily activities. Chair and standing exercises using weights, band, and bender ball. Focus is on core strength which includes all muscles supporting the spine. Workout includes leg and arm exercises.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 206

Ways to take the class: Face-to-face

Days: F

Time: 10:00AM to 11:00AM

Start Date: 04/10/2026

End Date: 06/12/2026

Location: Off-Campus

Instructor: Diane E Hensley

Section Info: Annapolis Senior Center | Stand Tall and Strong | Strengthen and lengthen postural muscles to improve efficiency of movement during daily activities. Chair and standing exercises using weights, band, and bender ball. Focus is on core strength which includes all muscles supporting the spine. Workout includes leg and arm exercises.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 205

Ways to take the class: Face-to-face

Days: Varies

Time: 1:00PM to 2:00PM

Start Date: 04/13/2026

End Date: 06/22/2026

Location: Off-Campus

Instructor: Mary B Krause

Section Info: Pascal Senior Center | Zumba | No class May 25 | Uses easy to follow cardio dance steps and patterns set to fun and energizing Latin and world music. Light weights are used for strength and conditioning in a portion. This class is great cardio for all fitness levels; it also helps with balance and endurance. Can be done seated as well.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 201

Ways to take the class: Online Sync

Days: W

Time: 10:00AM to 11:30AM

Start Date: 04/01/2026

End Date: 04/01/2026

Location: Online

Instructor: Lamoth Haynie

Section Info: Note: Attendance in online class session Wednesday from 10:00-11:30 a.m. is mandatory for section 201.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 202

Ways to take the class: Face-to-face

Days: W

Time: 10:00AM to 11:30AM

Start Date: 04/15/2026

End Date: 04/15/2026

Location: Arnold Campus

Instructor: Lamoth Haynie

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 203

Ways to take the class: Online Sync

Days: W

Time: 10:00AM to 11:30AM

Start Date: 05/06/2026

End Date: 05/06/2026

Location: Online

Instructor: Lamoth Haynie

Section Info: Note: Attendance in online class session Wednesday from 10:00-11:30 a.m. is mandatory for section 203.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 204

Ways to take the class: Face-to-face

Days: W

Time: 10:00AM to 11:30AM

Start Date: 05/20/2026

End Date: 05/20/2026

Location: Arnold Campus

Instructor: Lamoth Haynie

Term: Summer 2026

Course Type: Noncredit - 0.0 CEUs

Section: 301

Ways to take the class: Online Sync

Days: W

Time: 10:00AM to 11:30AM

Start Date: 07/01/2026

End Date: 07/01/2026

Location: Online

Instructor: Lamoth Haynie

Section Info: Note: Attendance in online class session Wednesday from 10:00-11:30 a.m. is mandatory for section 301.

Term: Summer 2026

Course Type: Noncredit - 0.0 CEUs

Section: 302

Ways to take the class: Face-to-face

Days: W

Time: 10:00AM to 11:30AM

Start Date: 07/15/2026

End Date: 07/15/2026

Location: Arnold Campus

Instructor: Lamoth Haynie

Term: Summer 2026

Course Type: Noncredit - 0.0 CEUs

Section: 303

Ways to take the class: Online Sync

Days: W

Time: 10:00AM to 11:30AM

Start Date: 08/05/2026

End Date: 08/05/2026

Location: Online

Instructor: Lamoth Haynie

Section Info: Note: Attendance in online class session Wednesday from 10:00-11:30 a.m. is mandatory for section 303.

Term: Summer 2026

Course Type: Noncredit - 0.0 CEUs

Section: 304

Ways to take the class: Face-to-face

Days: W

Time: 10:00AM to 11:30AM

Start Date: 08/19/2026

End Date: 08/19/2026

Location: Arnold Campus

Instructor: Lamoth Haynie

Term: Winter 2026

Course Type: Noncredit - 0.0 CEUs

Section: 110

Ways to take the class: Online Sync

Days: W

Time: 5:30PM to 7:00PM

Start Date: 03/11/2026

End Date: 03/11/2026

Location: Online

Instructor: Malik K Adams

Section Info: Note: Attendance in online class session Wednesday 5:30-7:00 p.m. is mandatory for section 110.

Term: Winter 2026

Course Type: Noncredit - 0.0 CEUs

Section: 111

Ways to take the class: Face-to-face

Days: W

Time: 10:00AM to 11:30AM

Start Date: 03/25/2026

End Date: 03/25/2026

Location: Arnold Campus

Instructor: Malik K Adams

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 201

Ways to take the class: Online Sync

Days: W

Time: 10:00AM to 11:30AM

Start Date: 04/01/2026

End Date: 04/01/2026

Location: Online

Instructor: Malik K Adams

Section Info: Note: Attendance in online class session Wednesday from 10:00 a.m.-11:30 a.m. is mandatory for section 201.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 202

Ways to take the class: Online Sync

Days: W

Time: 5:30PM to 7:00PM

Start Date: 04/08/2026

End Date: 04/08/2026

Location: Online

Instructor: Malik K Adams

Section Info: Note: Attendance in online class session Wednesday from 5:30 p.m.-7 p.m. is mandatory for section 202.

Last updated on Mar 21, 2026 at 9:00PM