HTH-903 SSAC-Chair Tai Chi

Section Info: Severn Senior Center | Chair Tai Chi | Tai Chi Chuan is a gentle Chinese movement practice using slow, graceful motions with deep breathing. This seated version is ideal for those with limited mobility. Benefits include improved muscle control, greater stability, reduced stress, and support for managing arthritis and other conditions common in aging adults.

HTH-903 SSAC-Qigong

Section Info: Severn Senior Center | Qigong | Explore the health benefits of Qi Gong, an ancient Chinese practice that cultivates energy through movement and breath. This class focuses on the Eight Pieces of Brocade, promoting flexibility, relaxation, mental clarity, and vitality. Gentle movements help calm the mind, energize the body, and support overall balance and wellbeing.

HTH-904 ANSR-Line Dance Beginner

Section Info: Annapolis Senior Center | Line Dance Beginner | This low-impact line dance class is designed for beginners, with clear guidance through basic steps, circle dances, and similar routines. Instructors focus on simple techniques and may share dance history. Movements can be adapted to accommodate students with physical limitations, making the class accessible and enjoyable for all.

HTH-904 PASD-Line Dance Beginner

Section Info: Pasadena Senior Center | Line Dance Beginner | No class Sept 7 | This low-impact line dance class is designed for beginners, with clear guidance through basic steps, circle dances, and similar routines. Instructor focuses on simple techniques and may share dance history. Movements can be adapted to accommodate students with physical limitations, making the class accessible and enjoyable for all.

HTH-904 PASD-Line Dance Beginner

Section Info: Pasadena Senior Center | Line Dance Beginner | No class Sept 7 | This low-impact line dance class is designed for beginners, with clear guidance through basic steps, circle dances, and similar routines. Instructor focuses on simple techniques and may share dance history. Movements can be adapted to accommodate students with physical limitations, making the class accessible and enjoyable for all.

HTH-904 PSRC-Line Dance Beginner

Section Info: Pascal Senior Center | Line Dance | This low-impact line dance class is designed for beginners, with clear guidance through basic steps, circle dances, and similar routines. Instructors focus on simple techniques and may share dance history. Movements can be adapted to accommodate students with physical limitations, making the class accessible and enjoyable for all.

HTH-904 SCSC-Line Dance Beginner

Section Info: South County Senior Center | Line Dance Beginner | This low-impact line dance class is designed for beginners, with clear guidance through basic steps, circle dances, and similar routines. Instructor focuses on simple techniques and may share dance history. Movements can be adapted to accommodate students with physical limitations, making the class accessible and enjoyable for all.

KYC-805 Mixed Media Magic

Section Info: Note: Campers must be between 6-8 years old and have completed grade 1 or 2 this past school year.

KYC-810 Structural Engineering

Section Info: Note: Campers must be 9- 12 years old and have completed grades 4, 5 or 6 this past school year.

MUS-199 Appld Music: Acoustic Guitar

MUS-199 Appld Music: Acoustic Guitar

HSY-503 The China Trade: Ceramics

HSY-503 The China Trade: Ceramics

COO-385 Casino Poker Dealer

Section Info: Note: No class June 29-July 3.

COO-385 Casino Poker Dealer

Section Info: Note: No class June 29-July 3.