HTH-960 COSR-Seated Exercise

Section Info: Omalley Senior Center | Seated Exercise | No class Nov. 11 | Chair exercises provide a safe, effective way to move all parts of the body without undue stress. The class focuses on improving flexibility and strength primarily from a seated position, with optional standing behind the chair. Suitable for beginners and individuals with physical limitations.

HTH-960 ONLN-Chair Yoga and Meditation

Section Info: Online | Chair Yoga and Meditation | Morning Meditation and Seated Stretch. This interactive combo class merges two ancient healing arts to support overall wellness for todays active senior. No prior experience necessary! Together, well explore various approaches to meditation, with origins spanning thousands of years, and cultures from around the globe. Gentle yoga-based stretches, breathing techniques, and body awareness fundamentals are all practiced seated in a chair. Unlimited modifications make this practice accessible and beneficial for all levels. Equipment: yoga sticky mat and sturdy, straight-back chair. | Note: Attendance in online class sessions Mondays from 9:30-10:30 a.m. is mandatory for section 920.

PRC-543 PLP Field Trip: Mount Vernon

Section Info: Note: PLP membership is a pre-requisite. PLP membership is $30 for July 1-December 30 and will be added during checkout. This is a two-part registration. After registering for the AACC trip course, please complete the required Emergency Contact Form (Link available on the PLP Weekly Update). Registration will end October 1st. Lunch is not included. Please contact George Washington's Mount Vernon for mobility inquiries. Registrants will meet in parking lot G - rear of the CALT building.

CUI-399 Cookie Exchange

MUC-315 Private Piano Instruction

MUC-315 Private Piano Instruction

MUC-315 Private Piano Instruction

Section Info: Note: No class November 27.

MUC-315 Private Piano Instruction

Section Info: Note: No class November 27.

ENG-919 ONLN-Mystery Stories of 2025

Section Info: Online | The Best Mystery Stories of the year 2025 | No class Nov. 26 | Former defense attorney John Grisham is the editor of The Best Mystery Stories of the Year (2025). Included in this anthology are tales of suspense and crime. This anthology continues the popularity of mysteries which focus on the darker side if humanity. Each week read and discuss two stories based on discussion questions sent out before class. | Note: Short Stories. Attendance in online class sessions on Thursdays from 1-3:30 p.m. is mandatory for section 901.

ENG-919 ONLN-Mystery Stories of 2025

Section Info: Online | The Best Mystery Stories of the year 2025 | No class Nov. 26 | Former defense attorney John Grisham is the editor of The Best Mystery Stories of the Year (2025). Included in this anthology are tales of suspense and crime. This anthology continues the popularity of mysteries which focus on the darker side if humanity. Each week read and discuss two stories based on discussion questions sent out before class. | Note: Short Stories. Attendance in online class sessions on Thursdays from 1-3:30 p.m. is mandatory for section 901.

RPR-323 Carpentry

LAU-312 Beginning Italian 2

Section Info: Note: Attendance in online class sessions Wednesdays from 7:00 - 9:00 p.m. is mandatory for section 901.

LAU-312 Beginning Italian 2

Section Info: Note: Attendance in online class sessions Wednesdays from 7:00 - 9:00 p.m. is mandatory for section 901.

ENG-217 Contemp Amer Lit:1945-Present

TAD-346 Intro to Coaching Skills, Pt 2