CTA-100 Computing & Information Tech

Section Info: This section is participating in the Direct Digital Access program. A course materials fee of $47.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

CTA-100 Computing & Information Tech

Section Info: This section is participating in the Direct Digital Access program. A course materials fee of $47.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

CTA-100 Computing & Information Tech

Section Info: This section is participating in the Direct Digital Access program. A course materials fee of $47.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

CTA-100 Computing & Information Tech

Section Info: This section is participating in the Direct Digital Access program. A course materials fee of $47.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

CTA-100 Computing & Information Tech

Section Info: This section is participating in the Direct Digital Access program. A course materials fee of $47.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

CTA-100 Computing & Information Tech

Section Info: This section is a blend with online and virtual instruction. Regular attendance in online class sessions Thursdays from 6:00pm to 8:10pm is expected for this section. This section is participating in the Direct Digital Access program. A course materials fee of $47.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

PBH-105 Essentials of Health Behavior

Section Info: This section is a blend with online and virtual instruction. Regular attendance in online class sessions Tuesdays, 12:30p-2p is expected for this section. This section is participating in the Direct Digital Access program. A course materials fee of $34.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

HTH-947 ASRC-Mat Yoga

Section Info: Arnold Senior Center | Mat Yoga | No class Nov 26 | Yoga is a holistic approach that improves the functionality of the mind, body, spirit, and awareness. The benefits of this practice improve flexibility, strength, concentration, and reduces the stress and anxiety through relaxation, breathing, and meditation techniques. This class is for the active senior whether you are new to Yoga or have experience in Yoga. Modifications are made for all levels.

HTH-947 ASRC-Mat Yoga

Section Info: Arnold Senior Center | Mat Yoga | No class Nov 26 | Yoga is a holistic approach that improves the functionality of the mind, body, spirit, and awareness. The benefits of this practice improve flexibility, strength, concentration, and reduces the stress and anxiety through relaxation, breathing, and meditation techniques. This class is for the active senior whether you are new to Yoga or have experience in Yoga. Modifications are made for all levels.

HTH-947 ASRC-Mat Yoga

Section Info: Arnold Senior Center | Mat Yoga | No class November 11 | Join this mat yoga class suitable for all levels, including beginners. No prior experience is needed. Youll work on posture, alignment, balance, body awareness, and weight-bearing exercises, leaving you feeling strong, centered, and peaceful. Breathing techniques will help relax the body, mind, and spirit. Please bring a chair if needed, wear comfortable clothes, and use a yoga mat or non-slippery surface. Ensure enough clear space to move freely.

HTH-947 ASRC-Mat Yoga

Section Info: Arnold Senior Center | Mat Yoga | No class November 11 | Join this mat yoga class suitable for all levels, including beginners. No prior experience is needed. Youll work on posture, alignment, balance, body awareness, and weight-bearing exercises, leaving you feeling strong, centered, and peaceful. Breathing techniques will help relax the body, mind, and spirit. Please bring a chair if needed, wear comfortable clothes, and use a yoga mat or non-slippery surface. Ensure enough clear space to move freely.

HTH-947 ASRC-Mat Yoga

Section Info: Arnold Senior Center | Mat Yoga | This is a yoga flow class. Anyone who is ready to challenge yourself to the next level, this class will be perfect for you. We will start with Sun salutations to warm ourselves up and move on to some standing poses and balances. Finishing up with on the floor seated position to stretch and ending our class on the floor with some core strengthening and savasana. Sometimes we will use a magic ring to make our class more fun!

HTH-947 ASRC-Yogalates

Section Info: Arnold Senior Center | Yogalates | No class November 26 | This is a combination of core strength and yoga stretch class on the mat. Great way to wake up your body to start your day. Beginning with gentle warm up; either floor or standing, then some slow and steady core workouts. After about halfway through the class, we will do some yoga stretches to relax our minds and muscles.

HTH-947 ASRC-Yogalates

Section Info: Arnold Senior Center | Yogalates | No class November 26 | This is a combination of core strength and yoga stretch class on the mat. Great way to wake up your body to start your day. Beginning with gentle warm up; either floor or standing, then some slow and steady core workouts. After about halfway through the class, we will do some yoga stretches to relax our minds and muscles.

HTH-947 BPSC-Yoga

Section Info: Brooklyn Park Senior Center | Yoga | No class November 3 | Come join this mat yoga class suitable for everyone, including beginners. No yoga experience is needed. In this class you will work on posture, alignment, weight bearing exercises, balance, and body awareness. You will leave feeling strong, centered, and peaceful. There is a focus on breathing practices to induce a more relaxed state in the body, mind, and spirit. Students should bring pillowcase for bolster in class.