Term: Spring 2026
Course Type: Noncredit - 3 CEUs
Section: 201
Ways to take the class: Hybrid
Days: W
Time: 06:00 PM to 09:00 PM
Start Date: 05/02/2026
End Date: 05/18/2026
Location: Main Campus
Instructor: J. Laurenceau
Section Info: Note: Section 201 is hybrid with face-to-face meetings on Saturday, May 2 from 1-5 p.m., and Wednesday, May 6 & 13 from 6-9 p.m. at Arnold. Attendance in online class sessions on Mondays and Fridays from 6-9 p.m. is mandatory for section 201.
Term: Spring 2026
Course Type: Noncredit - 3 CEUs
Section: 201
Ways to take the class: Hybrid
Start Date: 05/02/2026
End Date: 05/18/2026
Location: Main Campus
Instructor: J. Laurenceau
Section Info: Note: Section 201 is hybrid with face-to-face meetings on Saturday, May 2 from 1-5 p.m., and Wednesday, May 6 & 13 from 6-9 p.m. at Arnold. Attendance in online class sessions on Mondays and Fridays from 6-9 p.m. is mandatory for section 201.
Term: Spring 2026
Course Type: Noncredit - 3 CEUs
Section: 201
Ways to take the class: Hybrid
Days: S
Time: 01:00 PM to 05:00 PM
Start Date: 05/02/2026
End Date: 05/18/2026
Location: Main Campus
Instructor: J. Laurenceau
Section Info: Note: Section 201 is hybrid with face-to-face meetings on Saturday, May 2 from 1-5 p.m., and Wednesday, May 6 & 13 from 6-9 p.m. at Arnold. Attendance in online class sessions on Mondays and Fridays from 6-9 p.m. is mandatory for section 201.
Term: Spring 2026
Course Type: Noncredit - 3 CEUs
Section: 201
Ways to take the class: Hybrid
Days: MF
Time: 06:00 PM to 09:00 PM
Start Date: 05/02/2026
End Date: 05/18/2026
Location: Main Campus
Instructor: J. Laurenceau
Section Info: Note: Section 201 is hybrid with face-to-face meetings on Saturday, May 2 from 1-5 p.m., and Wednesday, May 6 & 13 from 6-9 p.m. at Arnold. Attendance in online class sessions on Mondays and Fridays from 6-9 p.m. is mandatory for section 201.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 301
Ways to take the class: Face-to-face
Days: MTWThF
Time: 09:00 AM to 04:00 PM
Start Date: 07/13/2026
End Date: 07/17/2026
Location: Main Campus
Instructor: D. Mason
Section Info: Note: Campers must be between 6-8 years old and have completed grade 1 or 2 this past school year.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 308
Ways to take the class: Face-to-face
Days: MW
Time: 09:00 AM to 10:00 AM
Start Date: 07/06/2026
End Date: 09/14/2026
Location: Main Campus
Instructor: R. Weeks
Section Info: Arnold Senior Center | Senior Self Defense | No class September 7 | This course provides instruction on how to defend yourself using your body's own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 308
Ways to take the class: Face-to-face
Days: MW
Time: 09:00 AM to 10:00 AM
Start Date: 07/06/2026
End Date: 09/14/2026
Location: Main Campus
Instructor: R. Weeks
Section Info: Arnold Senior Center | Senior Self Defense | No class September 7 | This course provides instruction on how to defend yourself using your body's own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 304
Ways to take the class: Face-to-face
Days: MW
Time: 01:00 PM to 02:00 PM
Start Date: 07/06/2026
End Date: 09/14/2026
Location: Main Campus
Instructor: S. Martial
Section Info: Arnold Senior Center | Tai Chi | No class Sept 7 | This course provides instruction on improving and maintaining health through education and awareness of movement and balance concepts and practices. Topics include muscle groups, fall prevention, maintaining and improving coordination, and improved balance.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 304
Ways to take the class: Face-to-face
Days: MW
Time: 01:00 PM to 02:00 PM
Start Date: 07/06/2026
End Date: 09/14/2026
Location: Main Campus
Instructor: S. Martial
Section Info: Arnold Senior Center | Tai Chi | No class Sept 7 | This course provides instruction on improving and maintaining health through education and awareness of movement and balance concepts and practices. Topics include muscle groups, fall prevention, maintaining and improving coordination, and improved balance.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 307
Ways to take the class: Face-to-face
Days: MW
Time: 12:45 PM to 01:45 PM
Start Date: 07/06/2026
End Date: 09/14/2026
Location: Off Campus
Instructor: R. Weeks
Section Info: Omalley Senior Center | Senior Self Defense | No class September 7 | This course provides instruction on how to defend yourself using your bodys own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 307
Ways to take the class: Face-to-face
Days: MW
Time: 12:45 PM to 01:45 PM
Start Date: 07/06/2026
End Date: 09/14/2026
Location: Off Campus
Instructor: R. Weeks
Section Info: Omalley Senior Center | Senior Self Defense | No class September 7 | This course provides instruction on how to defend yourself using your bodys own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 309
Ways to take the class: Face-to-face
Days: TTh
Time: 02:00 PM to 03:00 PM
Start Date: 07/07/2026
End Date: 09/10/2026
Location: Off Campus
Instructor: R. Weeks
Section Info: Pasadena Senior Center | Senior Self Defense | This course provides instruction on how to defend yourself using your body's own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 310
Ways to take the class: Face-to-face
Days: MW
Time: 11:00 AM to 12:00 PM
Start Date: 07/06/2026
End Date: 09/14/2026
Location: Off Campus
Instructor: R. Weeks
Section Info: Pascal Senior Center | Senior Self Defense | No class September 7 | This course provides instruction on how to defend yourself using your bodys own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 310
Ways to take the class: Face-to-face
Days: MW
Time: 11:00 AM to 12:00 PM
Start Date: 07/06/2026
End Date: 09/14/2026
Location: Off Campus
Instructor: R. Weeks
Section Info: Pascal Senior Center | Senior Self Defense | No class September 7 | This course provides instruction on how to defend yourself using your bodys own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 312
Ways to take the class: Face-to-face
Days: TTh
Time: 09:00 AM to 10:00 AM
Start Date: 07/07/2026
End Date: 09/10/2026
Location: Off Campus
Instructor: R. Weeks
Section Info: Severn Senior Center | Senior Self Defense | This course provides instruction on how to defend yourself using your bodys own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.
Last updated on Apr 16, 2026 at 9:00PM