Term: Spring 2026

Course Type: Noncredit - 3 CEUs

Section: 201

Ways to take the class: Hybrid

Days: W

Time: 06:00 PM to 09:00 PM

Start Date: 05/02/2026

End Date: 05/18/2026

Location: Main Campus

Instructor: J. Laurenceau

Section Info: Note: Section 201 is hybrid with face-to-face meetings on Saturday, May 2 from 1-5 p.m., and Wednesday, May 6 & 13 from 6-9 p.m. at Arnold. Attendance in online class sessions on Mondays and Fridays from 6-9 p.m. is mandatory for section 201.

Term: Spring 2026

Course Type: Noncredit - 3 CEUs

Section: 201

Ways to take the class: Hybrid

Start Date: 05/02/2026

End Date: 05/18/2026

Location: Main Campus

Instructor: J. Laurenceau

Section Info: Note: Section 201 is hybrid with face-to-face meetings on Saturday, May 2 from 1-5 p.m., and Wednesday, May 6 & 13 from 6-9 p.m. at Arnold. Attendance in online class sessions on Mondays and Fridays from 6-9 p.m. is mandatory for section 201.

Term: Spring 2026

Course Type: Noncredit - 3 CEUs

Section: 201

Ways to take the class: Hybrid

Days: S

Time: 01:00 PM to 05:00 PM

Start Date: 05/02/2026

End Date: 05/18/2026

Location: Main Campus

Instructor: J. Laurenceau

Section Info: Note: Section 201 is hybrid with face-to-face meetings on Saturday, May 2 from 1-5 p.m., and Wednesday, May 6 & 13 from 6-9 p.m. at Arnold. Attendance in online class sessions on Mondays and Fridays from 6-9 p.m. is mandatory for section 201.

Term: Spring 2026

Course Type: Noncredit - 3 CEUs

Section: 201

Ways to take the class: Hybrid

Days: MF

Time: 06:00 PM to 09:00 PM

Start Date: 05/02/2026

End Date: 05/18/2026

Location: Main Campus

Instructor: J. Laurenceau

Section Info: Note: Section 201 is hybrid with face-to-face meetings on Saturday, May 2 from 1-5 p.m., and Wednesday, May 6 & 13 from 6-9 p.m. at Arnold. Attendance in online class sessions on Mondays and Fridays from 6-9 p.m. is mandatory for section 201.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 301

Ways to take the class: Face-to-face

Days: MTWThF

Time: 09:00 AM to 04:00 PM

Start Date: 07/13/2026

End Date: 07/17/2026

Location: Main Campus

Instructor: D. Mason

Section Info: Note: Campers must be between 6-8 years old and have completed grade 1 or 2 this past school year.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 308

Ways to take the class: Face-to-face

Days: MW

Time: 09:00 AM to 10:00 AM

Start Date: 07/06/2026

End Date: 09/14/2026

Location: Main Campus

Instructor: R. Weeks

Section Info: Arnold Senior Center | Senior Self Defense | No class September 7 | This course provides instruction on how to defend yourself using your body's own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 308

Ways to take the class: Face-to-face

Days: MW

Time: 09:00 AM to 10:00 AM

Start Date: 07/06/2026

End Date: 09/14/2026

Location: Main Campus

Instructor: R. Weeks

Section Info: Arnold Senior Center | Senior Self Defense | No class September 7 | This course provides instruction on how to defend yourself using your body's own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 304

Ways to take the class: Face-to-face

Days: MW

Time: 01:00 PM to 02:00 PM

Start Date: 07/06/2026

End Date: 09/14/2026

Location: Main Campus

Instructor: S. Martial

Section Info: Arnold Senior Center | Tai Chi | No class Sept 7 | This course provides instruction on improving and maintaining health through education and awareness of movement and balance concepts and practices. Topics include muscle groups, fall prevention, maintaining and improving coordination, and improved balance.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 304

Ways to take the class: Face-to-face

Days: MW

Time: 01:00 PM to 02:00 PM

Start Date: 07/06/2026

End Date: 09/14/2026

Location: Main Campus

Instructor: S. Martial

Section Info: Arnold Senior Center | Tai Chi | No class Sept 7 | This course provides instruction on improving and maintaining health through education and awareness of movement and balance concepts and practices. Topics include muscle groups, fall prevention, maintaining and improving coordination, and improved balance.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 307

Ways to take the class: Face-to-face

Days: MW

Time: 12:45 PM to 01:45 PM

Start Date: 07/06/2026

End Date: 09/14/2026

Location: Off Campus

Instructor: R. Weeks

Section Info: Omalley Senior Center | Senior Self Defense | No class September 7 | This course provides instruction on how to defend yourself using your bodys own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 307

Ways to take the class: Face-to-face

Days: MW

Time: 12:45 PM to 01:45 PM

Start Date: 07/06/2026

End Date: 09/14/2026

Location: Off Campus

Instructor: R. Weeks

Section Info: Omalley Senior Center | Senior Self Defense | No class September 7 | This course provides instruction on how to defend yourself using your bodys own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 309

Ways to take the class: Face-to-face

Days: TTh

Time: 02:00 PM to 03:00 PM

Start Date: 07/07/2026

End Date: 09/10/2026

Location: Off Campus

Instructor: R. Weeks

Section Info: Pasadena Senior Center | Senior Self Defense | This course provides instruction on how to defend yourself using your body's own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 310

Ways to take the class: Face-to-face

Days: MW

Time: 11:00 AM to 12:00 PM

Start Date: 07/06/2026

End Date: 09/14/2026

Location: Off Campus

Instructor: R. Weeks

Section Info: Pascal Senior Center | Senior Self Defense | No class September 7 | This course provides instruction on how to defend yourself using your bodys own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 310

Ways to take the class: Face-to-face

Days: MW

Time: 11:00 AM to 12:00 PM

Start Date: 07/06/2026

End Date: 09/14/2026

Location: Off Campus

Instructor: R. Weeks

Section Info: Pascal Senior Center | Senior Self Defense | No class September 7 | This course provides instruction on how to defend yourself using your bodys own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 312

Ways to take the class: Face-to-face

Days: TTh

Time: 09:00 AM to 10:00 AM

Start Date: 07/07/2026

End Date: 09/10/2026

Location: Off Campus

Instructor: R. Weeks

Section Info: Severn Senior Center | Senior Self Defense | This course provides instruction on how to defend yourself using your bodys own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.

Last updated on Apr 16, 2026 at 9:00PM