HRY-908 ONLN-Beautiful Gardens

Section Info: Online | Beautiful Gardens | No class Nov. 26 | Explore the features of local, regional, national and international gardens. Examine various types of gardens, their purpose, history and benefactors. Focus for this term is Japanese and Chinese Gardens. | Note: Attendance in online class sessions Thursdays from 1-3:00 p.m. is mandatory for section 901.

HRY-908 ONLN-Beautiful Gardens

Section Info: Online | Beautiful Gardens | No class Nov. 26 | Explore the features of local, regional, national and international gardens. Examine various types of gardens, their purpose, history and benefactors. Focus for this term is Japanese and Chinese Gardens. | Note: Attendance in online class sessions Thursdays from 1-3:00 p.m. is mandatory for section 901.

HRY-999 ONLN-Outer Hebrides Islands

Section Info: Online | The Outer Hebrides Islands of Northern Scotland | Experience the special magic of The Scottish Western Isles of the Outer Hebrides. Discuss the characteristics of the interconnected islands steeped in history, culture and the Gaelic language. Explore the mysteries of the late-Neolithic standing stones at Callanish and peer into the turf-roofed black houses of early settlers. Note: Attendance in online class sessions Tuesdays from 2:00 - 4:00 p.m. is mandatory for section 301.

HSY-904 ONLN-The Unicorn Tapestries

Section Info: Online | The Lady and the Unicorn Tapestries | The Lady and the Unicorn tapestries from the Musee de Cluny in Paris tell stories of passion, power, and love in the sixteenth century. Discover Medieval culture, literature, and philosophy by examining the six tapestries woven in Flanders, Belgium. Note: Attendance in online class sessions Mondays from 2:00 - 4:00 p.m. is mandatory for section 901.

HTH-943 ASRC-Cardio Beat

Section Info: Arnold Senior Center | Cardio Beat (Drumming) | No class November 27 | This is a fun standing whole body cardio exercise class. We use noodles to hit chairs as a drum. We move along with the beats of the music. We will do basic aerobics movements between the drumming, and the movements are very simple and easy to follow. This is a great way to get rid of stress and when you are done you have a big smile on your face! If you are looking for a different way of doing some cardio, try this class! Instructor will provide noodles at each class.

HTH-943 ASRC-Cardio Beat

Section Info: Arnold Senior Center | Cardio Beat (Drumming) | No class November 27 | This is a fun standing whole body cardio exercise class. We use noodles to hit chairs as a drum. We move along with the beats of the music. We will do basic aerobics movements between the drumming, and the movements are very simple and easy to follow. This is a great way to get rid of stress and when you are done you have a big smile on your face! If you are looking for a different way of doing some cardio, try this class! Instructor will provide noodles at each class.

HTH-943 COSR-Latin Cardio Dance

Section Info: Omalley | Latin Cardio Dance | No class November 26 | Join Sandra for a Latin Cardio dance class which fuse Latin rhythms and choreographed dance moves of following dances: Salsa, Samba, Cumbia Merengue together to create a dynamic workout thats designed for fun and a good workout! Simply put dance cardio utilizes different types of dances to exercise your body. Students will then progress from basic dance steps to intermediate. Open to anyone who wants to have fun and dance for an hour.

HTH-943 COSR-Latin Cardio Dance

Section Info: Omalley | Latin Cardio Dance | No class November 26 | Join Sandra for a Latin Cardio dance class which fuse Latin rhythms and choreographed dance moves of following dances: Salsa, Samba, Cumbia Merengue together to create a dynamic workout thats designed for fun and a good workout! Simply put dance cardio utilizes different types of dances to exercise your body. Students will then progress from basic dance steps to intermediate. Open to anyone who wants to have fun and dance for an hour.

HTH-943 COSR-Zumba

Section Info: Omalley Senior Center | Zumba | No class November 11 | Uses easy to follow cardio dance steps and patterns set to fun and energizing Latin and world music. Light weights are used for strength and conditioning in a portion. This class is great cardio for all fitness levels; it also helps with balance and endurance. Can be done seated as well.

HTH-943 COSR-Zumba

Section Info: Omalley Senior Center | Zumba | No class November 11 | Uses easy to follow cardio dance steps and patterns set to fun and energizing Latin and world music. Light weights are used for strength and conditioning in a portion. This class is great cardio for all fitness levels; it also helps with balance and endurance. Can be done seated as well.

HTH-943 SSAC-Cardio Beat

Section Info: Severn Senior Center | Cardio Beat (Drumming) | No class November 3 | This is a fun standing whole body cardio exercise class. We use noodles to hit chairs as a drum. We move along with the beats of the music. We will do basic aerobics movements between the drumming, and the movements are very simple and easy to follow. This is a great way to get rid of stress and when you are done you have a big smile on your face! If you are looking for a different way of doing some cardio, try this class! Instructor will provide noodles at each class.

HTH-943 SSAC-Cardio Beat

Section Info: Severn Senior Center | Cardio Beat (Drumming) | No class November 3 | This is a fun standing whole body cardio exercise class. We use noodles to hit chairs as a drum. We move along with the beats of the music. We will do basic aerobics movements between the drumming, and the movements are very simple and easy to follow. This is a great way to get rid of stress and when you are done you have a big smile on your face! If you are looking for a different way of doing some cardio, try this class! Instructor will provide noodles at each class.

HTH-944 COSR-Strength Training

Section Info: Omalley Senior Center | Strength Training | No class November 3 | Class starts with a 5-minute cardio warm up and then progresses with exercises with the above items. There will be some seated exercises focusing on the abdominals, but the class is a standing class for the most part. Debbie will also focus on balance and coordination in some of the classes as well. The class will end with seated stretches.

HTH-944 COSR-Strength Training

Section Info: Omalley Senior Center | Strength Training | No class November 3 | Class starts with a 5-minute cardio warm up and then progresses with exercises with the above items. There will be some seated exercises focusing on the abdominals, but the class is a standing class for the most part. Debbie will also focus on balance and coordination in some of the classes as well. The class will end with seated stretches.

HTH-944 PASD-Circuit Training

Section Info: Pasadena Senior Center | Circuit Training with weights and cardio | No class November 3 | The group will warm up and warm down/stretch together before and after the circuit portion begins. Exercises using the weights will be kept simple and safe and coaching on proper form and modifications will be offered as necessary. Class formats may change from week to week for variety.