HTH-947 SCSC-Mat Yoga

Section Info: South County Senior Center | Mat Yoga | No class July 31 | Practiced primarily on the mat, this class focuses on slow, controlled movements, mindful breathing, and simple poses that are accessible for all experience levels. Participants will be guided through a series of stretches, strengthening exercises, and relaxation techniques that help reduce stiffness, ease joint discomfort, and enhance mobility. Movements can be adapted to individual abilities making it ideal for anyone. The emphasis is on comfort, safety, and listening to your body while enjoying the benefits of mindful movement.

HTH-947 SCSC-Mat Yoga

Section Info: South County Senior Center | Mat Yoga | No class July 31 | Practiced primarily on the mat, this class focuses on slow, controlled movements, mindful breathing, and simple poses that are accessible for all experience levels. Participants will be guided through a series of stretches, strengthening exercises, and relaxation techniques that help reduce stiffness, ease joint discomfort, and enhance mobility. Movements can be adapted to individual abilities making it ideal for anyone. The emphasis is on comfort, safety, and listening to your body while enjoying the benefits of mindful movement.

HTH-947 SSAC-Bal/Mobility Yoga

Section Info: Severn Senior Center | Balance and Mobility Yoga | This class will emphasize postures to improve mobility, strength, and balance and may include seated work in a chair including breathing exercises and meditation. Chair versions of standing work will be demonstrated, and you will NOT need to get up and down from the floor or do postures on your knees.

HTH-947 SSAC-Bal/Mobility Yoga

Section Info: Severn Senior Center | Balance and Mobility Yoga | No class September 7 | This class will emphasize postures to improve mobility, strength, and balance and may include seated work in a chair including breathing exercises and meditation. Chair versions of standing work will be demonstrated, and you will NOT need to get up and down from the floor or do postures on your knees.

HTH-947 SSAC-Bal/Mobility Yoga

Section Info: Severn Senior Center | Balance and Mobility Yoga | No class September 7 | This class will emphasize postures to improve mobility, strength, and balance and may include seated work in a chair including breathing exercises and meditation. Chair versions of standing work will be demonstrated, and you will NOT need to get up and down from the floor or do postures on your knees.

HTH-947 SSAC-Mat Yoga

Section Info: Severn Senior Center | Mat Yoga | No class September 5 | This yoga class welcomes all levels and includes meditation, stretching, strengthening, and flow-based movements tied to breath. The class begins with grounding meditation, followed by a blend of floor-based, standing postures, and flow. The focus is on strengthening, lengthening, and stretching through a creative series of postures in continuous motion. To thrive, your body should be healthy, injury-free, and familiar with basic postures. Youll leave feeling relaxed, stretched, and realigned. Bring your mat for a wonderful experience! Namaste!

HTH-947 SSAC-Mat Yoga

Section Info: Severn Senior Center | Mat Yoga | No class September 5 | This yoga class welcomes all levels and includes meditation, stretching, strengthening, and flow-based movements tied to breath. The class begins with grounding meditation, followed by a blend of floor-based, standing postures, and flow. The focus is on strengthening, lengthening, and stretching through a creative series of postures in continuous motion. To thrive, your body should be healthy, injury-free, and familiar with basic postures. Youll leave feeling relaxed, stretched, and realigned. Bring your mat for a wonderful experience! Namaste!

ACH-245 Digital Technologies 1

Section Info: This section is a blended course with online and virtual instruction. Regular online attendance is expected on Tuesdays and Wednesdays from 5:30pm to 8:00pm for this section. This section is participating in the Direct Digital Access program. A course materials fee of $67.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

CAW-504 Macarons at Home

Section Info: Note: In Home Classroom courses are culinary demonstration classes taught by an HCAT chef in a video format. The video allows students to move at their own pace. Recipe packet and discussion available with these online courses.

CAW-508 Bagels at Home

Section Info: Note: In Home Classroom courses are culinary demonstration classes taught by an HCAT chef in a video format. The video allows students to move at their own pace. Recipe packet and discussion available with these online courses.

EMT-116 Emergency Medical Technician 1

Section Info: Section 001 is a hybrid section with mandatory in-person on-campus meetings and mandatory online synchronous and asynchronous sessions on Mondays, Tuesdays, and Wednesdays from 9am to 1pm. The detailed schedule with specific dates will be sent to the students prior to the first day of term via Canvas, the course syllabus, and MyAACC email.

EMT-116 Emergency Medical Technician 1

Section Info: Section 001 is a hybrid section with mandatory in-person on-campus meetings and mandatory online synchronous and asynchronous sessions on Mondays and Wednesdays from 9am to 1pm. The detailed schedule with specific dates will be sent to the students prior to the first day of term via Canvas, the course syllabus, and MyAACC email.

EMT-116 Emergency Medical Technician 1

Section Info: Section 400 is a hybrid section with mandatory in-person on-campus meetings and mandatory online synchronous and asynchronous sessions on Mondays and Wednesdays from 6:00pm to 10:00pm. The detailed schedule with specific dates will be sent to the students prior to the first day of term via Canvas, the course syllabus, and MyAACC email.

EMT-116 Emergency Medical Technician 1

Section Info: Section 401 is a hybrid section with mandatory in-person on-campus meetings and mandatory online synchronous and asynchronous sessions on Tuesdays and Thursdays from 6pm to 10pm. The detailed schedule with specific dates will be sent to the students prior to the first day of term via Canvas, the course syllabus, and MyAACC email.

EMT-116 Emergency Medical Technician 1

Section Info: Section 400 is a hybrid section with mandatory in-person on-campus meetings and mandatory online synchronous and asynchronous sessions on Mondays, Tuesdays, and Wednesdays from 6PM to 10PM. The detailed schedule with specific dates will be sent to the students prior to the first day of term via Canvas, the course syllabus, and MyAACC email.