HTH-945 ONLN-Nia Fusion Fitness

Section Info: Online | Nia Fusion Fitness | No class May 25 | Nia means moving with purpose. Never force motion. Tune into your body's way. Always listen to your body. Seek "Dynamic Ease." Relax. Breathe. Start with your feet. Go Barefoot. Class intent is designed to increase coordination, flexibility, agility, mobility, strength, and stability. Each class session will have a Focus and an Intent. One class with various options, accommodating various fitness levels and physical limitations. Whether you are standing or seated, let the experience win you over. Adapt and tweak each form to your ability and range of motion. Most importantly, free up your expectation and let joy rise. | Note: Attendance in online sessions Monday from 10:00-11:00 a.m. is mandatory for section 229.

HTH-945 ONLN-Nia Fusion Fitness

Section Info: Online | Nia - Fusion Fitness | Nia means moving with purpose. Never force motion. Tune into your body's way. Always listen to your body. Seek "Dynamic Ease." Relax. Breathe. Start with your feet. Go Barefoot. Class intent is designed to increase coordination, flexibility, agility, mobility, strength, and stability. Each class session will have a Focus and an Intent. One class with various options, accommodating various fitness levels and physical limitations. Whether you are standing or seated, let the experience win you over. Adapt and tweak each form to your ability and range of motion. Most importantly, free up your expectation and let joy rise. Attendance in online sessions Wednesdays from 10:00-11:00 a.m. is mandatory for section 230.

HTH-945 ONLN-Nia Fusion Fitness

Section Info: Online | Nia - Fusion Fitness | Nia means moving with purpose. Never force motion. Tune into your body's way. Always listen to your body. Seek "Dynamic Ease." Relax. Breathe. Start with your feet. Go Barefoot. Class intent is designed to increase coordination, flexibility, agility, mobility, strength, and stability. Each class session will have a Focus and an Intent. One class with various options, accommodating various fitness levels and physical limitations. Whether you are standing or seated, let the experience win you over. Adapt and tweak each form to your ability and range of motion. Most importantly, free up your expectation and let joy rise. | Note: Attendance in online sessions Fridays from 10:00-11:00 a.m. is mandatory for section 231.

HTH-945 PASD-Aerobics Dance and Streng

Section Info: Pasadena Senior Center | Aerobics and Strength | This is a fun class to get your body moving! Class includes dynamic warm-up, Aerobic moves to fun music, exercises with hand weights, and cool-down and stretch.

HTH-945 PASD-Zumba Toning

Section Info: Pasadena Senior Center | Zumba Toning | A unique way to improve your body through the combination of dance and fitness with a focus on FUN which ensures you'll "stick with it"! This whole-body workout to great music will tone arms and legs, strengthen your core, and improve your balance. The class is very senior-friendly as it allows the participant to easily modify any movement due to ability or needs. Light "Toning sticks" are used; while like traditional hand weights, they are constructed to allow for improved movement. Come dance your way to leaner muscles and a more sculpted shape.

HTH-945 PSRC-Aerobics and Strength

Section Info: Pascal Senior Center | Aerobics and Strength | This class is for those ready for a challenge! After warming up, we'll elevate the heart rate with low-intensity kickboxing or Hi-Lo aerobics. Then, we'll move into strength training using dumbbells, exercise bands, and small exercise balls for extra challenge. We'll finish with core work and stretching, using chairs. This total-body workout will leave you feeling challenged and energized by the end of class!

HTH-945 PSRC-Aerobics Dance and Streng

Section Info: Pascal Senior Center | Aerobics and Strength | | This is a fun class to get your body moving! Class includes dynamic warm-up, Aerobic moves to fun music, exercises with hand weights, and cool-down and stretch.

CMA-306 Clinical Medical Assisting II

Section Info: Note: Section 101 is hybrid with mandatory face to face meetings from 6-8 p.m. on Wednesdays and 5:30-9:45 p.m. on Thursdays at Arnold campus.

SLG-352 Themed Conversations-Voice-Off

NSN-387 Lic Nrse Rfrsher:Pt II Clinic

PLP-500 PLP Membership

KIK-833 Minecraft® Redstone Engineers

Section Info: Note: Campers must be between 11-14 years old and have completed grade 6, 7, 8 this past school year.

KIK-833 Minecraft® Redstone Engineers

Section Info: Note: Campers must be between 11-14 years old and have completed grade 6, 7, 8 this past school year.

NRN-344 CNA Skills Lab/Clinical

Section Info: Note: No class March 18.

NRN-344 CNA Skills Lab/Clinical

Section Info: Note: No class March 19.