ART-166 Graphic Design 1

BIO-103 General Botany

BIO-103 General Botany

BIO-103 General Botany

ART-100 Two-Dimensional Design

EBS-054 Low Int. Integrative English

Section Info: Note: Class meets at Baltimore Washington Medical Center, 301 Hospital Dr, Glen Burnie, MD 21061. No class Sep. 5.

EBS-054 Low Int. Integrative English

Section Info: Note: Class meets at Baltimore Washington Medical Center, 301 Hospital Dr, Glen Burnie, MD 21061. No class Sep. 5.

HTH-934 SCSC-Intermediate Mat Yoga

Section Info: South County Senior Center | Intermediate Mat Yoga | This intermediate yoga class begins with gentle versions of postures and offers options for more challenging variations. Poses are held longer with shorter relaxation between them. Classes also include discussion of yoga philosophy along with introductions to breathing techniques and meditation.

HTH-935 Online | Intermediate Pilates

Section Info: Online | Intermediate Pilates | Come and try this Pilates class with Heterrsa! This class is designed to go beyond the basic Pilates moves. Focus and concentration. Students must be able to get up and down. Suggested Equipment: Pilates/Yoga Mat, Pilates ring (helps at time but not mandatory). | Note: Attendance in online class sessions Tuesdays and Thursdays from 8:30-9:30 a.m. is mandatory for section 304.

EBS-044 Beginning Integrative English

Section Info: Note: Class meets at Baltimore Washington Medical Center, 301 Hospital Dr, Glen Burnie, MD 21061. No class Sep. 5.

EBS-044 Beginning Integrative English

Section Info: Note: Class meets at Baltimore Washington Medical Center, 301 Hospital Dr, Glen Burnie, MD 21061. No class Sep. 5.

HTH-945 ONLN-Nia Fusion Fitness

Section Info: Online | Nia Fusion Fitness | No class September 7 | Nia means moving with purpose. Never force motion. Tune into your body's way. Always listen to your body. Seek "Dynamic Ease." Relax. Breathe. Start with your feet. Go Barefoot. Class intent is designed to increase coordination, flexibility, agility, mobility, strength, and stability. Each class session will have a Focus and an Intent. One class with various options, accommodating various fitness levels and physical limitations. Whether you are standing or seated, let the experience win you over. Adapt and tweak each form to your ability and range of motion. Most importantly, free up your expectation and let joy rise. | Note: Attendance in online sessions Monday from 10:00-11:00 a.m. is mandatory for section 328.

HTH-945 ONLN-Nia Fusion Fitness

Section Info: Online | Nia Fusion Fitness | No class September 7 | Nia means moving with purpose. Never force motion. Tune into your body's way. Always listen to your body. Seek "Dynamic Ease." Relax. Breathe. Start with your feet. Go Barefoot. Class intent is designed to increase coordination, flexibility, agility, mobility, strength, and stability. Each class session will have a Focus and an Intent. One class with various options, accommodating various fitness levels and physical limitations. Whether you are standing or seated, let the experience win you over. Adapt and tweak each form to your ability and range of motion. Most importantly, free up your expectation and let joy rise. | Note: Attendance in online sessions Monday from 10:00-11:00 a.m. is mandatory for section 328.

HTH-945 ONLN-Nia Fusion Fitness

Section Info: Online | Nia - Fusion Fitness | Nia means moving with purpose. Never force motion. Tune into your bodys way. Always listen to your body. Seek Dynamic Ease. Relax. Breathe. Start with your feet. Go Barefoot. Class intent is designed to increase coordination, flexibility, agility, mobility, strength, and stability. Each class session will have a Focus and an Intent. One class with various options, accommodating various fitness levels and physical limitations. Whether you are standing or seated, let the experience win you over. Adapt and tweak each form to your ability and range of motion. Most importantly, free up your expectation and let joy rise. Attendance in online sessions Wednesdays from 10:00-11:00 a.m. is mandatory for section 329.

HTH-944 ONLN-Strength Training

Section Info: Online | Strength Training | No class September 7 | This class is designed to improve function, including strength of the legs, hips, back, shoulders, and arms. We focus on multi-muscle use and mobility. This class includes balance exercises. Exercises are done using hand weights, tubing, and your own body weight to create resistance and strength focus on your core. This class is suitable for all levels of fitness. Modifications are always offered to show you ways you can challenge your workout or accommodate individual needs. Suggested Equipment: Hand weights, resistance bands, playground ball, mat | Note: Attendance in online class sessions Mondays from 12:15-1:15p.m. is mandatory for section 301.