EBS-054 Low Int. Integrative English

Section Info: Note: Class meets at Baltimore Washington Medical Center, 301 Hospital Dr, Glen Burnie, MD 21061. No class Nov. 28.

EBS-056 Low Int. Integrative English

Section Info: Note: Class meets at Baltimore Washington Medical Center, 301 Hospital Dr, Glen Burnie, MD 21061. No class Nov. 26.

EBS-056 Low Int. Integrative English

Section Info: Note: Class meets at Baltimore Washington Medical Center, 301 Hospital Dr, Glen Burnie, MD 21061. No class Nov. 26.

EBS-066 High Int. Integrative English

Section Info: Note: Class meets at UM Baltimore Washington Medical Center, 301 Hospital Dr, Glen Burnie, MD 21061. No class Nov. 25.

EBS-066 High Int. Integrative English

Section Info: Note: Class meets at UM Baltimore Washington Medical Center, 301 Hospital Dr, Glen Burnie, MD 21061. No class Nov. 25.

HOR-903 ONLN-Beyond Basic Gardening

Section Info: Online | Beyond Basic Gardening | No class Oct. 28 | Build upon basic gardening skills to identify ornamental and native plants for propagation as well as indoor seed starting. Learn specific techniques for pruning trees, shrubs, and perennials. Discuss soil building, watering, mulching, and year-round care of your landscape. | Note: Attendance in online class sessions Wednesdays from 10-11 a.m. is mandatory for section 901.

HOR-903 ONLN-Beyond Basic Gardening

Section Info: Online | Beyond Basic Gardening | No class Oct. 28 | Build upon basic gardening skills to identify ornamental and native plants for propagation as well as indoor seed starting. Learn specific techniques for pruning trees, shrubs, and perennials. Discuss soil building, watering, mulching, and year-round care of your landscape. | Note: Attendance in online class sessions Wednesdays from 10-11 a.m. is mandatory for section 901.

HST-937 ONLN-Intimate Lives

Section Info: Online | Women of Achievement | No class Nov. 25 | Intimate Lives of the Founding Fathers. Take a look at the critical role of women in the lives of Washington, Franklin, Adams, Jefferson, Hamilton, and Madison. | Note: Attendance in online class sessions on Wednesdays from 1-3 p.m. is mandatory for section 901.

HST-937 ONLN-Intimate Lives

Section Info: Online | Women of Achievement | No class Nov. 25 | Intimate Lives of the Founding Fathers. Take a look at the critical role of women in the lives of Washington, Franklin, Adams, Jefferson, Hamilton, and Madison. | Note: Attendance in online class sessions on Wednesdays from 1-3 p.m. is mandatory for section 901.

HTH-935 ONLN-Intermediate Pilates

Section Info: Online | Intermediate Pilates | No class Nov 26 | Come and try this Pilates class with Heterrsa! This class is designed to go beyond the basic Pilates moves. Focus and concentration. Students must be able to get up and down. Suggested Equipment: Pilates/Yoga Mat, Pilates ring (helps at time but not mandatory). | Note: Attendance in online class sessions Tuesdays and Thursdays from 8:30-9:30 a.m. is mandatory for section 904.

HTH-935 ONLN-Intermediate Pilates

Section Info: Online | Intermediate Pilates | No class Nov 26 | Come and try this Pilates class with Heterrsa! This class is designed to go beyond the basic Pilates moves. Focus and concentration. Students must be able to get up and down. Suggested Equipment: Pilates/Yoga Mat, Pilates ring (helps at time but not mandatory). | Note: Attendance in online class sessions Tuesdays and Thursdays from 8:30-9:30 a.m. is mandatory for section 904.

HTH-936 ONLN-Road to Resiliency Yoga

Section Info: Online | Road to Resiliency (Mat and Chair Yoga) | Our trauma-informed yoga class helps ease pain caused by emotional, mental, or physical trauma, which the body remembers even if we dont. New research shows how trauma impacts us and what we can do with that experience. Benefits include strengthening the vagus nerve, creating new neural pathways, improving self-awareness, self-care, and self-love. The class also helps manage stress and pain. Students are encouraged to bring a notebook and pen for journaling activities. Please wear comfortable clothing and bring a yoga strap, two blocks, and a blanket if needed. | Note: Attendance in online class sessions Wednesdays from 9:30- 11am is mandatory for section 901.

HTH-936 PASD-Seated Chair Exercise

Section Info: Pasadena Senior Center | Seated Chair Exercise | No class Nov. 11 and Nov. 27 | This Adaptive Physical Education class develops an awareness of the benefits of exercise. The class discusses information on health and fitness for seniors. It is suitable for anyone with a physical limitation as it uses chairs. Linda also incorporates hand weights, fitness bands, and various equipment to explore individual levels of fitness.

HTH-936 PASD-Seated Chair Exercise

Section Info: Pasadena Senior Center | Seated Chair Exercise | No class Nov. 11 and Nov. 27 | This Adaptive Physical Education class develops an awareness of the benefits of exercise. The class discusses information on health and fitness for seniors. It is suitable for anyone with a physical limitation as it uses chairs. Linda also incorporates hand weights, fitness bands, and various equipment to explore individual levels of fitness.

HTH-936 PASD-Seated Chair Exercise

Section Info: Pasadena Senior Center | Seated Chair Exercise | No class Nov. 11 and Nov. 27 | This Adaptive Physical Education class develops an awareness of the benefits of exercise. The class discusses information on health and fitness for seniors. It is suitable for anyone with a physical limitation as it uses chairs. Linda also incorporates hand weights, fitness bands, and various equipment to explore individual levels of fitness.