HTH-945 PASD-Zumba Toning

Section Info: Pasadena Senior Center | Zumba Toning | No class Nov. 26 | This fun, dance-based fitness class improves strength, balance, and conditioning. Set to lively music, the workout tones arms and legs, strengthens the core, and enhances balance. Light toning sticks add resistance, and movements are easily modified, making this a senior-friendly class for building lean muscle and overall fitness.

HTH-945 PASD-Zumba Toning

Section Info: Pasadena Senior Center | Zumba Toning | No class Nov. 26 | This fun, dance-based fitness class improves strength, balance, and conditioning. Set to lively music, the workout tones arms and legs, strengthens the core, and enhances balance. Light toning sticks add resistance, and movements are easily modified, making this a senior-friendly class for building lean muscle and overall fitness.

ACH-121 Construction Technology 1

Section Info: This section is participating in the Direct Digital Access program. A course materials fee of $39.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

ACH-121 Construction Technology 1

Section Info: .This section is participating in the Direct Digital Access program. A course materials fee of $39.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

ACH-121 Construction Technology 1

Section Info: This is a hybrid section with mandatory in-person on-campus meetings Tuesdays and Thursdays from 9:30am to 11:30am and an online component. This section is participating in the Direct Digital Access program. A course materials fee of $39.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

ACH-121 Construction Technology 1

Section Info: This section is a blend with online and virtual instruction. Regular attendance in online class sessions Thursdays from 6:00pm to 8:45pm is expected for this section. This section is participating in the Direct Digital Access program. A course materials fee of $39.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

HTH-945 ANSR-Rhythm & Motion

Section Info: Annapolis Senior Center | Rhythm and Motion | No class Nov. 3 | Release your inner rockstar with this drumming-based workout. Using lightly weighted Ripstix, participants move to upbeat music while targeting the upper body and core. The class improves coordination, endurance, strength, and cognitive function. Routines can be done seated or standing, making it suitable for all fitness levels.

HTH-945 ANSR-Rhythm & Motion

Section Info: Annapolis Senior Center | Rhythm and Motion | No class Nov. 3 | Release your inner rockstar with this drumming-based workout. Using lightly weighted Ripstix, participants move to upbeat music while targeting the upper body and core. The class improves coordination, endurance, strength, and cognitive function. Routines can be done seated or standing, making it suitable for all fitness levels.

HTH-945 ANSR-Rhythm & Motion

Section Info: Annapolis Senior Center | Rhythm and Motion | No class Nov. 26 | Release your inner rockstar with this drumming-based workout. Using lightly weighted Ripstix, participants move to upbeat music while targeting the upper body and core. The class improves coordination, endurance, strength, and cognitive function. Routines can be done seated or standing, making it suitable for all fitness levels.

HTH-945 ANSR-Rhythm & Motion

Section Info: Annapolis Senior Center | Rhythm and Motion | No class Nov. 26 | Release your inner rockstar with this drumming-based workout. Using lightly weighted Ripstix, participants move to upbeat music while targeting the upper body and core. The class improves coordination, endurance, strength, and cognitive function. Routines can be done seated or standing, making it suitable for all fitness levels.

HTH-945 ONLN-Strength and Stretch

Section Info: Online | Strength and Stretch | No class Nov. 26 | This class is designed to improve muscle strength, flexibility, and overall well-being. Students will achieve this by performing strengthening and stretching exercises that target functionality of the legs, hips, back, shoulders, and arms. About 80% of the class is standing, 20% of the class is on the floor. Most exercises are performed using body weight and hand weights. Some exercises are done using achair or on the floor using a mat. Note: Modifications are provided for all fitness levels. Suggested Equipment: Hand weights (5lbs or less), Chair, Mat. | Note: Attendance in online class sessions on Thursdays from 5-6 p.m. is mandatory for section 910.

HTH-945 ONLN-Strength and Stretch

Section Info: Online | Strength and Stretch | No class Nov. 26 | This class is designed to improve muscle strength, flexibility, and overall well-being. Students will achieve this by performing strengthening and stretching exercises that target functionality of the legs, hips, back, shoulders, and arms. About 80% of the class is standing, 20% of the class is on the floor. Most exercises are performed using body weight and hand weights. Some exercises are done using achair or on the floor using a mat. Note: Modifications are provided for all fitness levels. Suggested Equipment: Hand weights (5lbs or less), Chair, Mat. | Note: Attendance in online class sessions on Thursdays from 5-6 p.m. is mandatory for section 910.

HTH-945 ONLN-Strength and Stretch

Section Info: Online | Strength and Stretch | This class is designed to improve muscle strength, flexibility, and overall well-being. Students will achieve this by performing strengthening and stretching exercises that target functionality of the legs, hips, back, shoulders, and arms. About 80% of the class is standing, 20% of the class is on the floor. Most exercises are performed using body weight and hand weights. Some exercises are done using a chair or on the floor using a mat. Note: Modifications are provided for all fitness levels. Suggested Equipment: Hand weights (5lbs or less), Chair, Mat. | Note: Aerobics Strength. Attendance in online class sessions Tuesdays from 4-5 p.m. is mandatory for section 911.

HTH-945 ONLN-Strength and Stretch

Section Info: Online | Strength and Stretch | No class Nov. 29 | This class is designed to improve muscle strength, flexibility, and overall well-being. Students will achieve this by performing strengthening and stretching exercises that target functionality of the legs, hips, back, shoulders, and arms. About 80% of the class is standing, 20% of the class is on the floor. Most exercises are performed using body weight and hand weights. Some exercises are done using a chair or on the floor using a mat. Modifications are provided for all fitness levels. Suggested Equipment: Hand weights (5lbs or less), Chair, Mat. | Note: Attendance in online class sessions on Sundays from 11 a.m.-12 p.m. is mandatory for section 912.

HTH-945 ONLN-Strength and Stretch

Section Info: Online | Strength and Stretch | No class Nov. 29 | This class is designed to improve muscle strength, flexibility, and overall well-being. Students will achieve this by performing strengthening and stretching exercises that target functionality of the legs, hips, back, shoulders, and arms. About 80% of the class is standing, 20% of the class is on the floor. Most exercises are performed using body weight and hand weights. Some exercises are done using a chair or on the floor using a mat. Modifications are provided for all fitness levels. Suggested Equipment: Hand weights (5lbs or less), Chair, Mat. | Note: Attendance in online class sessions on Sundays from 11 a.m.-12 p.m. is mandatory for section 912.